Самооценка и любовь к себе. Татьяна Холстинина
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Название: Самооценка и любовь к себе

Автор: Татьяна Холстинина

Издательство: Издательские решения

Жанр:

Серия:

isbn: 9785006407039

isbn:

СКАЧАТЬ в жизни.

      Вот топ 5 фраз, ведущих к комплексам, негативным паттернам и подрывающие самооценку:

      1. «А у соседей дочка и по учёбе успевает, и дома прибраться, а ты?»

      Родители думают, что таким образом подстегивают нас стремится к чему либо, но на самом деле это не работает.

      Сравнение с другими и обесценивание наших заслуг ведёт к тревожности и нерешительности. Трудно делать выбор в будущем, отстаивать свои интересы.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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