Winter Cuisine. Bernhard Long

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СКАЧАТЬ lime leaves

      30 grams of peanut core

      ½ Lime

      1 large spoon Thai fish sauce

      Pinch of salt

      Basil (for garnish)

      The preparation process

      Beef and veal in 2 centimeter cubes crush. Peel the onions and chop into thick strips.

      Heat the oil in a pan, onions is stirring at medium heat 4 5 minutes sauté. Dimension Aman and sauté for 2 more minutes.

      Meat and 4 5 minutes roast.

      Coconut milk, coconut water and liquid to heat up and 60 minutes stew.

      In the meantime peel potatoes, cleaning and in 2 centimeter cubes crush. Until further use in water. Lime leaves in the water clean.

      After 20 minutes the lime leaves for meat.

      15 minutes before the end of the cooking time and drain the potatoes in the pot.

      Peanuts in a dry frying pan gently roast. Lime expressions. Clean the basil in water, shake dry, leaf pluck.

      Beef Curry with a little lime juice and fish sauce tastes. If necessary, lightly salt. Spicy Curry into bowls and something with the peanuts and basil sprinkled prepare. This is the natural rice.

Japanese noodle soup with teriyaki chicken breast

      Ingredients for 2 meals

      2 chicken breasts (so. 300 grams)

      2 large spoon teriyaki sauce

      1 large spoon rice wine

      250 grams of fresh udon noodles (or 100 grams of dried)

      2 small spoon sesame oil

      3 spring onions

      130 grams of mung bean sprouts

      1 small spoon rapeseed oil

      600 milliliters of broth of chicken

      4 stalks coriander

      A little soy sauce (on request)

      The preparation process

       Clean the chicken breasts in water, dry it in teriyaki sauce and rice wine and at least 1 hour covered with cling film and leave in the fridge (marinade).

      Noodles with product description or packing instructions cooking, drain, hold briefly in cold water (quenching), with the sesame oil mix and set aside.

      Spring onions cleaning, clean in water and in fine rings crush. Mung bean sprouts in a colander, cold rinse and drain well.

      Rapeseed oil in a frying pan heavy heat, chicken breasts is from each side 4 5 minutes roast.

      In the meantime, bring the stock to the boil.

      Mung bean sprouts and spring onions in the soup.

      Chicken breasts in crush washers. Clean the coriander in water, shake dry and pluck off the petals.

      The pasta to 2 soup bowls distribute, chicken washers on it. The boiling broth carefully pour into the soup bowls and sprinkled with coriander leaves. To request a little soy sauce separately to rich.

The Creole soup with drumsticks, okra and shrimps

      Ingredients for 4 meals

      260 grams of onions ( so. 60 grams)

      3 cloves of garlic

      2 red peppers ( so. 160 grams)

      2 rods celery ( so. 75 grams)

      8 chicken sub owls

      Salt and pepper from the mill

      2 large spoon olive oil

      425 grams of tomato (socket)

      800 milliliters of broth of chicken

      200 ml white wine or vegetable broth

      1 small spoon cumin

      75 grams of rice

      160 grams of okra

      4 large shrimp ( so. 80 grams kitchen finished)

      The preparation process

      Peel the onions and garlic and crushing.

      Peppers, districts, core and clean water. Then at about 1 centimeter cubes crush.

      Celery in clean water, del ennoble in thin slices and crush.

      Chicken legs, rinse and pat dry the skin with a sensor connector. The legs with salt and freshly ground pepper, pepper.

      The oil in a large saucepan and the legs is around fry. Remove and set aside.

      Onions, garlic, peppers and celery in the pot. Over a medium heat for 3 to 4 minutes while stirring sauté.

      Crush tomatoes in a bowl and in the pot. Stock and white wine pour with the cumin seasoning and bring everything to the boil.

      Stir in rice, clubs and covered at medium heat for 20 minutes stew.

      Okra in clean water, cleaning, in 1 cm wide pieces of crushing and in the pot. Further 25 30 minutes stew.

      Shrimp rinse, dry it and 5 minutes before the end of the cooking time in the soup. Salt and pepper from the mill, seasoning and on the table.

Sauerkraut soup with apples, leek and sour cream

      Ingredients for 4 meals

      1 leek (so. 100 grams)

      2 small cloves of garlic

      175 grams of sour cabbage

      2 large spoon oil

      1 Large spoon (noble sweet paprika powder)

      1 small spoon cumin

      200 ml dry apples sparkling wine (or natural cloudy apple juice)

      2 stalks marjoram

      2 small bay leaves

      400 ml classic vegetable broth

      2 СКАЧАТЬ