Книга о естественной красоте. Твой личный бьюти-куратор Гвинет Пэлтроу. Гвинет Пэлтроу
Чтение книги онлайн.

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      Примечания

      1

      В России ситуация во многом похожа.

      2

      В России все эти ингредиенты представлены в большинстве крупных супермаркетов, а также в специализированных магазинах японской кухни

      3

      Крудите – это сырые или слегка отваренные овощи.

      4

      Разновидность цикория обыкновенного (Cichorium intybus), популярное (особенно в Западной Европе) огородное растение.

      5

      Более подробно читайте в книге Майкла Фоссела «Теломераза. Как сохранить молодость, укрепить здоровье и увеличить продолжительность жизни». Прим. ред.

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