Always in the Kitchen at Parties: Simple Tools for Instant Confidence. Leil Lowndes

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СКАЧАТЬ 13 Pitch the Paranoia

       Don’t Be a Sucker for Rejection

       SHYBUSTER 14 Don’t Choose Toxic Friends

       Come Back Down Off the Ceiling

       SHYBUSTER 15 Stamp Out the Surreal

       Think of Your Shyness from Their Perspective

       SHYBUSTER 16 Don’t Let Stupid Sures Make You Shy

       Slay the Monster Memories

       SHYBUSTER 17 Be Your Own Social Scribe

       I Think I’m Beginning to Love You, Self

       SHYBUSTER 18 Find Your Passion and Your Purpose

       Section V: Getting Out of the Kitchen

       A Shy’s Most Important 10 Seconds

       SHYBUSTER 19 Click on ‘Animate’ for 10 Seconds

       Who’s the Boss? Your Mind or Body?

       SHYBUSTER 20 Let Your Body Be the Boss

       How to Make Eye-contact Easy

       SHYBUSTER 21 Infant Eyes

       SHYBUSTER 22 Octogenarian Eyes

       SHYBUSTER 23 Eager Eyes

       SHYBUSTER 24 Say ‘I Like You’ Silently

       A Quick Smile and a Slow Jet Get You Nowhere Fast

       SHYBUSTER 25 Make Faces at Yourself

       For the Want of a Smile

       SHYBUSTER 26 A Lifetime of Happiness Was Lost

       Snobs Don’t Smile Either

       SHYBUSTER 27 Don’t Let Them Feel Snubbed

       If at First You Don’t Succeed, Swear!

       SHYBUSTER 28 Your First Failure Is Success

       Battling Blushing, Sweating and Clammy Hands

       SHYBUSTER 29 Laugh It Off Before It Happens

       Section VI: Absolutely No-Pain, Lots-of-Gain Techniques

       The Power and Pleasure of Anonymity

       The Out-of-town Caper

       SHYBUSTER 30 Be Anonymous for a Day

       SHYBUSTER 31 Be an Undercover Shy

       Dress as Your Fantasy Person

       SHYBUSTER 32 Kick Out the Dull Kit

       Fries with That?

       SHYBUSTER 33 Be a Part-time Job-hopper

       Section VII: Get a (New) Life

       Something to Consider

       SHYBUSTER 34 Time to Jump Ship?

       The Shy’s Sneaky Way to Get a Super Job

       SHYBUSTER 35 Interview with Companies You Don’t Want to Work For

       Section VIII: Parties and Other Places in Hell

       Building Up to Bashes

       SHYBUSTER 36 Prescription: One Small Dose of Party

       Going to a Party Is Not ‘Going to a Party’

       SHYBUSTER 37 Have a Buddy Monitor You

       SHYBUSTER 38 Showing Up Is Not Enough

       Preparing for a Party

       СКАЧАТЬ