50 зеленых смузи. Рецепты диетических блюд для похудения. Зеленые смузи для очищения организма. Pauline PATRY

Чтение книги онлайн.

СКАЧАТЬ авокадо в этом рецепте можно использовать банан в равных пропорциях.

      Смузи-факт:

      Как и другие зеленые и листовые овощи, листовая капуста содержит высокую концентрацию хлорофилла, который способствует очищению крови. Он также помогает укрепить иммунную систему и очистить легкие и кишечник.

      Смузи «Летний салат»

      Порция: 1 стакан

      Ингредиенты:

      •      10 листьев мяты

      •      10 листьев сладкого базилика

      •      10 листьев кориандра

      •      2 стакана кусков арбуза

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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