Freedom from the Diet Trap: Slim for Life. Jason Vale

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СКАЧАТЬ to realize that BIG FOOD have BIG POCKETS and what is going on in the BIG FOOD and BIG DRINK world will astonish you. Much of what I know I am not even allowed to print and it’s more than a bugbear I can assure you. If I put down half of what I knew I would get hammered (perhaps even literally). But what I can print will give you at least enough incite to make an informed decision as to whether you continue to give BIG FOOD your hard earned money.

      DIGGING OUR GRAVES WITH OUR FORKS

      It’s worth knowing that what we put into our mouths in the name of food and refreshment is now the biggest cause of disease and premature death in the Western world. And BIG FOOD, BIG DRINK and BIG PHARMACEUTICALS aren’t really that troubled, as long before you are spent, you have spent … a lot! BIG FOOD makes you sick and BIG PHARMACEUTICALS have plenty of people to sell to, in the name of making you better of course.

      And that is what this book is about – everything you ever needed to know about The Food and Diet Trap. The manipulation, the con tricks, the addiction, the control, the false advertising and everything you genuinely need to know to break free from it.

      And when I say free I mean really free: free to move; free to eat what you genuinely choose to (instead of that choice being subconsciously made for you) free from restrictions; free to think for yourself; free to look at people eating junkie foods without any desire to do what they are doing; free from eating a load of crap and then wishing you hadn’t; free never to go on a diet again; free from having to exercise control over certain foods on a constant basis; free from having to use willpower; free to wear what you want; and totally free to live the rest of your life in a slim, sexy, vibrant, and energy-driven body. It’s the kind of freedom no amount of money can buy; it’s the kind of freedom many dream of but never reach. It’s the kind of freedom which can be easy to achieve, but only once the brainwashing and conditioning has been removed and you have a clear route out.

      The Past Doesn’t Equal The Future

      It also doesn’t matter what you have tried in the past or what you have been through, anyone – and having dealt with thousands of people of all ages from all over the world – I do mean anyone can find it easy and enjoyable to change what they eat and be slim and healthy for life. All you need is an open mind and the conviction to finish the entire book. Most people who buy books of this nature don’t even finish them and then complain that it was ‘something else that didn’t work for them’. This book really is different from any other food/diet/health book you’ve read on this subject and I am very, very excited to share this information with you and I know it will make a difference. However, the only way it can make a difference is if you do three things:

      A) Read the book with an open mind

      B) Finish the book

      C) Follow the simple set of instructions at the end

      Many of the points in the book are repeated at various times. This is deliberate. I ran an addiction centre for many years and addiction psychology is what this book is all about. The only reason why I repeat certain points is to help remove the years of brainwashing and conditioning by BIG FOOD and BIG DRINK. It may jar at times, but please have faith in the fact I know what I am doing. The book is a form of hypnosis. I make sure that the key messages are placed at precise intervals in order for you to make the change effortlessly. Many people can’t even pin-point what it was about the book that made the difference, they just know that after reading it they felt completely differently about certain foods and drinks (as the short selection of reviews and testimonials in the introduction to this book shows). So please don’t get caught up with what some in the U.S of A would annoyingly describe as ‘Analysis Paralysis’ – where you get so caught up trying to analyse something that it prevents you from getting the message and thus the result you are looking for. The book has many chapters, most short and punchy and all designed to keep you reading. I am not here to win any awards with the written word and yes plenty will be repeated throughout and my style will bug some for sure; just have faith and all will fall into place.

      So first things first, before we get into the real juicy aspects of the book it is important to understand fully …

       2

       THE FLY SYNDROME

      ‘If you always do what you’ve always done, you’ll always get what you’ve always got’

      

I don’t know who originally said this now overused saying but they were bang on. I call it The Fly Syndrome.

      Have you noticed how flies keep banging themselves against the same pane of glass in a desperate attempt to get out? And they continue to do it even when there is an opening just above them. Why don’t they just fly slightly higher and set themselves free? The answer is very simple – they cannot see that there is a simple way out and believe that what they are doing will eventually set them free. And this is exactly the same for the overweight/unhealthy person who keeps going on diets or special exercise programmes that they hate in order to be slim and healthy. They simply cannot see that there is an extremely easy alternative. They honestly think that if they just keep doing the same thing for long enough that this approach will eventually set them free. But, just like the fly, simply doing the same thing over and over again will not produce a different result and will not set them free. I know because I did more or less the same thing over and over again expecting to get a different result.

      However, what if the fly decided to go to a ‘positive thinking fly seminar’? What if they went on a motivational fire walk to get all … motivated and stuff? What would happen then? Well nothing. All that would happen is you would now have a very excited, determined and positive fly who still couldn’t break the glass. It doesn’t matter how many times the fly repeats a positive mantra to itself along the lines of, ‘I CAN DO ANYTHING I SET MY MIND TO’, unless it sees the gap at the top, physics mean the fly will NEVER break the glass, regardless of what the bloody hell it says to itself and no matter how determined and positive it is. What the fly needs is clear to anyone observing the poor bugger banging its head on the glass over and over again. It simply needs to understand the position it’s in and simply change its approach. It’s not difficult for the fly to get out, it’s only difficult while it tries to escape by thinking it can break through the glass.

      Exactly the same goes for anyone in the food trap. Whether you know it or not at this stage, the likelihood is you are in the trap yourself (to whatever degree) and you can do all the affirmations, positive thinking and be as determined as you like, but it won’t set you truly free – as you’ve no doubt experienced in the past. You may get slimmer and healthier at times using this approach but it won’t stop you wanting junkie foods and therefore having to exercise constant control not to have them. In other words, you will still be mentally locked in the food trap.

      I used to think that if I was managing to exercise control over my intake of certain foods it meant I was in control. I now see that if you are having to exercise control on a consistent basis it means you are in reality being controlled, and if you are being controlled you are not free. It’s the constant need to exercise control on a daily, weekly or monthly basis that is one of the nightmares of the food trap (more on this later).

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