НЕздоровье на диване. Аргументы врача. Олег Хрусталев
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      Истинная цена сидячего образа жизни гораздо больше унылого списка медицинских последствий. Под наибольшей угрозой находится ваше чувство благополучия. У всех нас есть потребность быть счастливыми. Сидение так или иначе подавляет её.

      Сидение более опасно, чем курение, убивает гораздо больше, чем СПИД, и коварнее, чем прыжки с парашютом.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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