Анатомия спорта. Мифы о здоровом образе жизни. Эдуард Безуглов
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СКАЧАТЬ – наиболее популярное коммерческое соревнование по сверхдлинному «железному» триатлону, включающее в себя заплыв на 3,8 км в открытой воде, 180 км на велосипеде и бег на 42,2 км. Лимит преодоления дистанции —16 часов. Рекорд мира составляет 7 часов 35 минут. В настоящее время в России уже более 1000 «железных» людей!

      Ironman70.3 – «полужелезный» триатлон, включающий в себя заплыв на 1,9 км, велоэтап протяженностью в 90 км и бег на дистанцию 21,1 км.

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 СКАЧАТЬ