Вставай рано – меняй свою жизнь. Практикум. Алёна Вячеславовна Silivren

Чтение книги онлайн.

СКАЧАТЬ align="center">

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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 СКАЧАТЬ