Sex For Dummies. Dr. Ruth K. Westheimer

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      At risk for testicular cancer

      Even though the testicles are easily accessible, most men don’t pay all that much attention to them (apart from trying to protect them from getting kicked — something fathers of toddlers who love slamming into Dad are well aware of). That can prove unfortunate, because testicular cancer can be deadly if you don’t find it in time. Although rare, testicular cancer most often appears in men from ages 15 to 35. In fact, it is the most common form of cancer in men in their 20s and 30s. Luckily, the disease is also easily curable — if a man finds it in time.

      Because the testicles are outside the body and can be examined, men can easily feel testicular cancer if it is present. And the best news is that because the testicles are so accessible, men can spare themselves the trouble of going to a doctor for the examination (as we women must do with cervical cancer) by examining their testicles themselves.

      Check for lumps

      Testicular cancer usually begins as a painless lump. The sooner you find such a lump, the better your chances of having it treated without any serious medical consequences. Begin checking for lumps in your teen years.

The best time to perform a self-exam is after a hot shower or bath because the warm water allows the scrotum to relax and the testicles to drop down. You can do the check while you’re sitting, standing, or lying down.

      To check for lumps:

      1 Gently take each testicle and roll it between your thumb and forefinger to see if you detect anything different about how it feels compared with last time.Your testicle should feel smooth and firm with a slight softness, a lot like a hard-boiled egg without the shell.

      2 As a guide, compare your two testicles to each other.Remember, it’s normal for one testicle to be slightly larger than the other and/or one to hang lower than the other.

      3 If you do find something that feels different, pick up the phone right away and make an appointment to see a urologist.

      4 Do this test around the same time each month to get into the habit.

      Remember that the epididymis sits on top of the testicle. Some men examining themselves for testicular cancer mistake it for a strange lump. They get a real fright before a doctor explains to them what it is. So what you need to have clear in your mind is that you are checking your testicle — the hard-boiled egg. The lumpy epididymis, which lies on top of the testicle, belongs there and is supposed to be lumpy but not tender.

      

Testicular cancer can hit any man, but men who had one or both undescended testicles at birth (see “Making the descent” earlier in the chapter) are at higher risk. So if either or both of your testicles had not descended when you were born, make doubly sure that you perform this exam every month.

      Sometimes a minor injury to the groin area may cause some swelling. This swelling can mask the presence of an undetected cancerous growth. This is why a monthly checkup is necessary — so you know what’s normal for you from month to month, and what’s not.

      

I know that many of you are squeamish about medical things, particularly when it comes to something in your genital area. But this testing is important, so please don’t be lax about it. Early detection and immediate medical attention are the keys for successful treatment.

      If you really don’t like the idea of examining yourself, and if you have a partner, maybe you can ask him or her to complete this exercise. I don’t know if they’ll like doing it any better than you would, but you both may profit from the side effects.

I never tire of giving out this information because one time I was at a restaurant when the waiter pulled me aside. He told me that because he’d heard me talk about checking one’s testicles, he did, and he found a lump that turned out to be cancer. My advice had saved his life.

      Testicular pain

      Many men refer to keep certain matters private (especially when the matter pertains to anything hanging between their legs), but feeling a twinge of pain from time to time in the scrotum is quite common. If a man experiences this sort of pain and it disappears after a minute or two, he doesn’t have to worry. The testicles are very sensitive, and in all probability, one got bumped or twisted a bit, which caused this momentary pain. On the other hand, if he has any continuous pain, then he should go to see a doctor immediately. One of the more severe conditions that may be causing the pain is testicular torsion, where the testicle gets twisted around inside the scrotum and blood no longer flows into it. This is an emergency condition that needs to be treated very quickly. A more common cause of pain is epididymitis, which is an infection of the epididymis gland. The infection is easily diagnosed by a doctor and treated with antibiotics.

The Prostate Gland

      In addition to their testicles, another problem area that men should have checked — and all too often don’t — is the prostate. The prostate gland, located below the man’s bladder, produces some of the fluids that are contained in the semen, giving semen its whitish color. The urethra, which carries semen and urine out of the body, runs through the prostate, and any disease affecting the prostate can affect the urethra.

      Checking the prostate

      As a man ages, his prostate gland commonly becomes enlarged and causes him to urinate more frequently. This problem, called benign prostatic hypertrophy, is bothersome but not dangerous. However, the prostate also has a nasty habit of becoming cancerous, which can be quite dangerous, though it is easily treated if discovered in time.

      A doctor checks the prostate for changes that can signify a cancerous growth simply by palpating, or touching, it. In order for his doctor to get to the prostate, a man has to bend over and allow the doctor to stick his or her finger in the man’s rectum. This way, the doctor can actually feel the prostate gland.

Although I don’t necessarily blame any man for not wanting to rush off to the doctor to be examined in this manner, a prostate examination is no worse than the gynecological visits we women have to go through regularly, so I won’t accept any excuses for not doing it. Now, if you’re really concerned, you can speak to your doctor about a blood test that may reduce the odds of your having to undergo the actual physical exam. If a certain hormone, called PSA, is elevated, then that’s a bad sign. But because regular prostate exams can save your life, I absolutely recommend that you not put them off, especially if you’ve reached that 50-year milestone.

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