Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system. Jörg Madinger
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Название: Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system

Автор: Jörg Madinger

Издательство: Автор

Жанр: Спорт, фитнес

Серия:

isbn: 9783956412240

isbn:

СКАЧАТЬ style="font-size:15px;">      TU 1-6 Offense/Small groups (15/65)

       Course:

      - The players should pass the ball from the center back position to the right/left back position and to the wing position while doing the piston movement (A and B).

      -

does a piston movement on the wing position (C) and then should decide whether breaking through (D) and shooting from the wing position (E) is an option.

      - If there is not enough space on the wing position,

dynamically moves towards the gap between
and
(F), and then decides whether breaking through and shooting is possible (G).

      - If

cannot break through, he passes the ball (H) to
(J) who also does the piston movement.

      -

must decide whether breaking through and shooting at the goal is an option (K).

      - If

cannot shoot himself, he passes the ball to
(L), who approaches the goal and eventually shoots from the center back position (M).

      - Afterwards, the next group of three starts the same course.

      - The players line up again, but switch positions.

      

The players should approach the goal in a dynamic manner and then decide whether they try to shoot at the goal or not.

      

The players should always move towards the gaps (between the defense players).

      TU 1-7 Offense/Team (15/80)

       Description:

      - The players should now implement the piston movement they practiced before in a 5-on-5 game.

       Basic course:

      - Phase 1: Allow the attacking players to practice the timing of the piston movement and the possible breakthrough for a couple of minutes. Afterwards, change the defense and offense players.

      - Phase 2: Each team may play 5 attacks. They get a point for each goal. Which team has shot the most goals?

       Course:

      -

does a dynamic piston movement on the wing position (A), moves towards the gap between
and
, and passes the ball into the running path of
(B).

      -

and
, and passes the ball into the running path of
(C).

      -

(D).

      -

does a piston movement, moving vigorously towards the gap between
and
, and passes the ball to
(E) on the wing position.

      - If there is enough space for

obstructs the path towards the goal (F),
runs a curve, and the players repeat the piston movement while passing the ball to the other side (G, H, J, and K).

      - If one of the players is able to break through the defense line during the piston movement, he may shoot at the goal himself.

      

The attacking players should seek their own advantage and try to break though themselves before passing the ball to the next player.

      

or
should try to shoot at the goal when there is enough space on the outer side of the wing position.

      

The attacking players should move back to their initial position immediately after passing the ball, so that they can approach the goal dynamically during the next piston movement.

      TU 1-8 Sprint contest (10/90)

       Basic setting:

      - Make two (or more) teams of four. Each team has two small gym mats.

      - The four players СКАЧАТЬ