Не кормите обезьяну! Как выйти из замкнутого круга беспокойства и тревоги. Дженнифер Шеннон
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Читать онлайн книгу Не кормите обезьяну! Как выйти из замкнутого круга беспокойства и тревоги - Дженнифер Шеннон страница 11

СКАЧАТЬ я закрываю ноутбук и встаю из-за стола, то сразу же чувствую себя лучше. Живот расслабляется, сердечный ритм нормализуется. Я больше ни о чем не беспокоюсь, хотя, как говорится, «воз и ныне там». После небольшой паузы я снова сяду за компьютер и начну писать, и у меня все получится, правда же?

      Конец ознакомительного фрагмента.

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hlig0ohCCObT0nasqJkNNAQhA/BGCEIIpslXi0aszXuQhBgevRF+wtdZId1HaaAH4ceIXBEQ187v9I/uQhAlIfxu/wBI/uT4xDpk8bvL+Efib+ZCEH//2Q==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