Fitness Food Cookbook. Luke Eisenberg

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      Fitness Food Cookbook:

      400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen

      Reproduction, translation, further processing or similar actions for commercial purposes as well as resale or other publications are not permitted without the written consent of the author.

      Copyright © 2018 - Luke Eisenberg

      All rights reserved.

       Low Carb Kitchen - delicious low-carb recipe ideas

       Chicken Chilli pan, boiling pan with spicy yoghurt sauce

       Sauerbraten of chicken with cranberries and pumpernickel

       Roulades on Moroccan style with sultanas and almonds

       Mustard eggs with spinach and tarragon

       Spicy chicken curry with ginger and tomatoes

       Asparagus and tomato salad with shrimps and dill

       Roast beef rolls with pumpkin curd and Chinese cabbage

       Fish fillets with almond crust on melted cherry tomatoes

       Fried plaice fillets with crab, spinach and crispy croutons

       Grilled zucchini flowers with pecorino and chili

       Marinated mozzarella with olives and dried tomatoes

       Marinated Clams with chilli pepper and parsley

       Mushrooms in balsamic vinegar with garlic and parsley

       Sardines Venetian style with onions and sultanas

       Feiner fennel salad with thinly sliced salami

       Marinated green olives with fennel and orange

       Braised chicken in red wine with shallots, mushrooms and herbs

       Salmon and cucumber frying pan with dill and anise liqueur

       Stuffed turkey rolls with celery and apple salad with avocado

       Chicken cutlets with roasted tomatoes and Marsala

       Monkfish cutlets with yellow tomatoes

       Calamari Skillet with baby aubergines

       Mexican pumpkin seed sauce with coriander

       Stuffed chicken breast with ricotta and tarragon

       Grilled salmon trout with mint pesto

       marinated Grilled pork with chili and orange

       Tuna tartare grilled with capers and dried tomatoes

       Halibut parcels with fennel and potatoes

       Shrimp on cucumber and orange salad with orange-lime sauce

       Tamarind quail with peaches and lettuce

       Grilled slices of veal liver with raspberry vinegar glaze and fine herbs

       Clear asparagus soup with egg custard

       Asparagus classically prepared with Hollandaise

       Easy Hollandaise (based on yoghurt)

       Cabbage in soy cream with red pepper seasoning

       Spicy spinach with onions, garlic and soy cream

       Cauliflower Polish style with egg, lemon and breadcrumbs

       Baked mushrooms with rosemary and parmesan

       Steamed broccoli with sesame, honey and soy sauce

       Chanterelles pan with mustard and chives

       Red mullet in foil with Asian vegetables

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