Fitness Food Cookbook. Luke Eisenberg

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Название: Fitness Food Cookbook

Автор: Luke Eisenberg

Издательство: Bookwire

Жанр: Сделай Сам

Серия:

isbn: 9783746738345

isbn: 0

Аннотация:

Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen
Crunchy vegetables, pithy grain and lean meat – Fit-Food combines the best ingredients from healthy cuisine. Fit-Food provides you with the vitamins, minerals and fibres you need for an active lifestyle. Fit-Food are light, balanced dishes that fill you up, but do not unnecessarily burden your metabolism.
Try fit food from the oven, the pan and the cold kitchen – you can prepare all recipes for fit food without a lot of time. Make sure you drink enough in addition to fitness food – preferably 1.5 to 2 litres of water, juice spritzer or unsweetened herbal tea every day.
All recipes in the cookbook with detailed instructions.