Fitness Food Cookbook. Luke Eisenberg

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СКАЧАТЬ with green asparagus

       Asian beef from the wok with peppers and sprouts

       Beef shiitake wok with carrots and Thai basil

       Belgian beef stew with beer and onions

       Beef tenderloin in herb seasoning coat with beetroot vegetables

       Roast beef fillet with mushrooms and Madeira sauce

       Chicken breast on orange slices with leek and green pepper

       Asian chicken skewers with Chinese cabbage

       Chicken in foil with Thai flavors

       Chicken breast cooked in foil with fennel, celery and white wine

       Italian films chicken with tomatoes, capers and oregano

       Chicken fillet in foil with artichokes, tomatoes and zucchini

       Chicken and broccoli in a wok with walnuts and oyster sauce

       Chicken, Chinese style with celery, bean sprouts and garlic

       Martim Kitchen - delicious recipe ideas with seafood

       Fried plaice fillets with crab, spinach and crispy croutons

       Shrimp fried rice with crunchy vegetables and cashew nuts

       Marinated Clams with chilli pepper and parsley

       Korean pancakes with carrot and pak choi

       Calamari Skillet with baby aubergines

       Asia cannelloni steamed salmon with shrimp filling on lemongrass and lime

       Shrimp ravioli with coconut curry sauce

       Herb pasta rags with shrimp and yellow tomatoes

       Shrimp on cucumber and orange salad with orange-lime sauce

       Shrimp pizza with artichoke hearts and yellow tomatoes

       Shrimp in sweet and spicy glaze with China-Cole Slaw

       Scallops on truffled mashed beans with cherry tomatoes

       Lukewarm seafood salad with potatoes, cauliflower, arugula and capers

       Crispy prawns in breadcrumbs crust on avocado carpaccio

       Creole stew with chicken drumsticks, okra and shrimp

       Iced melon and cucumber soup with shrimps

       Shrimp Sushi in glass with mango and cucumber

       Shrimp balls with plum chilli sauce

       Steamed shrimp dumplings with crunchy wok vegetables

       Shrimp noodle soup with crisp sugar snap peas

       Shrimp sour with peppers and mango

       Deep-fried prawns with spicy pineapple salsa

       Lobsters and coconut soup with tomatoes, ginger and chilli

       Creole lobster stew with okra, spinach and coconut

       Arab Calamari Skillet with homemade harissa

       Stuffed chicken wings with prawns on mango salad

       Goa prawn stew with toasted coconut and coriander

       Baked lobster with mixed salad

       Shrimp skewers on salad with lime-ginger sauce and sesame

       Greek squid salad with cucumber and peppers

       served oysters with Parsley Salsa Verde in shell СКАЧАТЬ