Питание для мозга. Эффективная пошаговая методика для усиления эффективности работы мозга и укрепления памяти. Нил Барнард
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СКАЧАТЬ продукты сохраняют твердую консистенцию. Так что вы можете безошибочно сказать, что сало и сыр заряжены насыщенными жирами по полной, в то время как оливковое и кукурузное масла, представленные в жидком виде, нет.

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