Название: Living An Orgasmic Life
Автор: Xanet Pailet
Издательство: Ingram
Жанр: Эзотерика
isbn: 9781633538276
isbn:
Feeling confused around sexuality is a state of mind I can relate to because I hear it all the time from my listeners. So many women struggle with sexless marriages, painful intercourse, inability to experience orgasm, and low libido. Not only does Xanet address all these issues in this book, but she provides a vast array of exercises and tools to help women find or reclaim their pleasure.
What I love the most about this book is the way in which Xanet masterfully weaves in her own story in such a vulnerable way. She makes it completely relatable to every woman’s experience and provides all of us a path forward to living an orgasmic life.
While there are many words of wisdom in this book, I want to leave you with this concept: Xanet talks about a woman’s pelvic bowl (uterus, ovaries, vagina) as her second heart and second brain—the source of tremendous love and wisdom and the gateway to orgasmic life energy. Living an Orgasmic Life is born from this place of birth and rebirth, and I can already tell how profoundly this book will impact women and help us reconnect our sexuality to our emotions, body, and our pleasure. I am honored and delighted to be part of this book’s orgasmic birth and to call Xanet a colleague and a friend.
Dr. Emily Morse
Founder & Host of Sex with Emily
The concept of an “orgasmic life” first appeared on the vision board I created five years ago when I started my business The Power of Pleasure after having just left a two decades long sexless marriage. To me, living an orgasmic life means that you are living a life that flows easily, without struggle, just like how an orgasm happens. What I learned on my journey of sexual healing and awakening is that sexuality is at the core of our being. It is powerful beyond words. Not only can it help us achieve a state of sexual bliss, but it can also alter the course of our entire life. Dynamic personal growth and transformation are available when a woman fully connects with her sexuality and orgasmic potential. When this happens, she will inevitably experience a flood of new life force energy and a surge of creativity. The result is typically a profound shift in her intimate life that ripples out into every part of her world.
In the pages that follow, I will share my story and the stories of other women and men who have made this surprising transformation. Read with an open heart, and you will begin to feel the vital flame of your sexuality begin to flicker. In each chapter, I will share essential lessons that can take your sex life from ho-hum or nonexistent to fulfilling on every level.
You will learn a practical approach that is simple, but not always easy. Through a process of inquiry and self-reflection, coupled with self-directed activities, you will discover:
•The many factors that cause women to shut down their sexuality
•Why it’s so hard to talk about sex in a world where everything is about sex
•The number one reason women lose their desire for sex and what to do about it
•How sexual trauma can occur and how to heal it
•Your sexual blueprint: what it is and how to read it
•How attachment theory relates to your intimate life
•What the journey to sexual healing looks like
•How to find your path to pleasure
•Awakening your body through somatic and hands-on healing
•How to reignite your libido
•The truth about your pleasure potential
•What you can do to start living an orgasmic life in the bedroom and beyond
If I could transform my sex life at the age of fifty, I know for certain that you can as well, whether you are twenty-five or sixty-five. If you feel broken or disconnected from your sexual self, find yourself avoiding lovemaking, or can’t sustain intimacy, this book will help you reclaim your sexuality and move toward living an orgasmic life. Welcome to the journey.
A Note about Terminology
For many women, what we call our sexual body parts is a charged subject. I recently had a woman walk out of one of my classes when I used the word “pussy.” And while Donald Trump’s sadly derisive use of the term during his 2016 presidential campaign made “pussy” a household word, it still makes many women uncomfortable. There are many words for vagina and penis from which to choose, and what is offensive to one woman may be endearing to another. I use words for sexual body parts interchangeably to help you see that a word is just a word. It’s the connotation, belief system, and socialization that make words feel charged.
Here are the words for female and male genitalia I will use in this book:
•Vagina/Vulva
•Pussy
•Yoni
•Penis
•Cock
•Lingam
I encourage you to add to this list all the names you’ve heard, read, or used for vaginas and penises, including nicknames that you may have for your own, or your partner’s, body parts. Then pick the ones that you like and start using them.
For My LGBTQ Friends
The nature of this book that recounts my own heteronormative relationships, as well as client case studies involving my client population, requires me to delve into the differences between cisgender men and women when it comes to intimacy and sexuality. I have tried to use gender-neutral terms wherever possible (e.g., “partner” rather than “wife/husband” or “boyfriend/girlfriend”). I hope that you will find much of the information in this book useful in examining your own relationships and sexuality regardless of the genders of the subjects.
One Night Can Change Your Life
At thirty-five years of age, I absolutely HATED sex. Everything about it was painful. Intercourse just plain hurt, and I’d landed in the doctor’s office with female problems more times than I could count. Just thinking about sex was stressful. Talking about it was impossible. So, like many couples, my husband and I simply stopped having sex. If you had told me that I’d be having multiple orgasms, ejaculating, and riding hour-long waves of orgasmic pleasure in my fifties, I would have said, “You must be on drugs.”
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