Чтобы суставы были здоровы. Лидия Любимова
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СКАЧАТЬ из вариантов рисовой диеты – приготовленный по особой методике рисовый завтрак. Для этого нужен вымоченный рис. Его в течение некоторого времени едят на завтрак и ограничивают общее потребление поваренной соли.

      Существуют различные степени обработки зерен риса, употребляемого в пищу:

      • обработка с целой внешней оболочкой;

      • бурый или коричневый, очищенный только от внешней оболочки;

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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