Диетология в современном мире. Мария Алексиевич
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Название: Диетология в современном мире

Автор: Мария Алексиевич

Издательство: Издательские решения

Жанр: Здоровье

Серия:

isbn: 9785449641021

isbn:

СКАЧАТЬ что человеческий организм больше приспособлен к употреблению и перевариванию растительной пищи.

      Хочу дать рекомендации по поводу употребления белка: старайтесь сочетать растительный и животный белок для получения полноценного аминокислотного состава. И в идеале растительного белка употреблять больше, чем животного. Так вы сможете недостающие белки восполнять из растительной пищи.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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СКАЧАТЬ