Stop Doing That Sh*t. Gary John Bishop

Чтение книги онлайн.

СКАЧАТЬ “I’m exhausted.” Sometimes it’s worse.

      Sometimes they say, “It’s okay.”

      Fuck!!

      Reminder—this works only if you pause and populate this conversation with your own circumstances, your real-life situations and cycles of self-sabotage, to start to draw some sense from what I am saying and how it applies to your life. Do the work here. Start to see the issues of your life through the lens of what I’m saying—your repetitive and destructive behaviors are supposed to be that way! Your life was set up to repeat them. They’re also what keeps you being that familiar you, living with the same constraints, weighed down by the past, always in the same, tired struggle for a better day but occasionally sedated by a glimmer of hope or optimism.

      Keep in mind, if you really are after some kind of new life, some new and unprecedented result, that will require risk on your part. That will require you to push through your predictable self-talk, your all-too-familiar emotional freeze-frame, and reach for the unknown.

      You can’t do new without risk. Period.

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