Learning Self-Love. Simone Janson
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Название: Learning Self-Love
Автор: Simone Janson
Издательство: Readbox publishing GmbH
Жанр: Экономика
isbn: 9783965962170
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I am convinced that I owe it to this decision to love, that today I am allowed to live happily with my sons and in a new partnership. Because: love is stronger than the end of the world.
10 tips for the recipe for success love
Love for yourself and others is equally important for success in career and life. But what can you do specifically? 10 tips for the recipe for success love:
1 Do not look for a culprit! If something goes wrong professionally or privately, we quickly look for a guilty party that we can be held accountable for. However, we ourselves are involved in our decisions and often have “caused” the causes.
2 Accept changes: The end is already included in the start of a relationship - at the latest when a partner dies. Often, however, the “best before” date has expired earlier. Even people in a partnership do not always develop synchronously. Often one of the two stops or one overtakes the other, e.g. B. through increased awareness or new, completely different goals.
3 Forgive and let go: This does not succeed from the beginning and certainly not as long as we still have hope for a common solution in us. But when everything seems broken, we have the right to purify our hearts and rebuild our future. Even at work, a reorientation can release fresh forces. Ignoring your own strengths, the working day can be torment despite good pay.
4 Reverse negative experiences: Anyone who has mastered a conflict situation can recognize (as often only in retrospect) how well-negatively perceived situations or people have themselves on one. Only by dealing with this can one develop further, learn something to it and lay the foundation stone for new successes.
5 Impulses for reflection: Let yourself be touched. For example, reading my novel in which I tell the story of a great love and dramatic separation, the bond between fathers and children and a new beginning.
6 Allow fears: Dare to talk about personal concerns, even at work. Sick stress and private crises become a kind of “food supplement” that we eat into ourselves and that slowly but surely kills us. Studies show that personal stress can kill us up to five years earlier. Balance and harmony are not achieved by suppressing them.
7 Proceed as planned: How hard and opaque life may be to the individual at times, there is always a way to get clarity. We can create a plan in every situation, determine and implement the first steps. With this approach I have coped with the greatest crisis of my life.
8 Trust in the future: We live in sensitive times. Some speak of the sunset and others emphasize that the best and greatest opportunities for a new beginning on this earth are given to us. Our anticipation is like intense love for our future.
9 Behind the clouds the sun shines: Life is not straight. After a defeat, only the resurrection helps. This starts with the thoughts. No one has to think bad to the end. Think of something beautiful, ask your heart. A sunbeam already takes its power from the darkest cloud.
10 Discover the power of love: Love gives us strength and gives us wings. Even a slight beating of wings fills us fresh wind. Wings help flutter over a fence or even rise above the things, circling above them and judging them from a new perspective.
Summary
Discover love again and feel its power. Each for himself and with others:
Our love for the (marriage) partner
Our love for our children
Our love of life every day
Our love for nature and all beings
Our love for our daily tasks
Our love for work, for work, for customers
Our love for ourselves and for our goals
Our love of faith in the good in our lives
And use this energy daily to success at all levels in private life and in the job!
Thinking mistakes self-denial as a success killer: more self-love and potential development please!
// By Jens Korz, Simone Janson
Knowing your own needs is important. Unfortunately, many people do not even know their needs or assign these social trends and their careers.
Self-denial until you drop
Using the example of a fifty-year-old lady, who built up three different companies with great pressure and yet was not happy, we realized that it is important to know yourself and your needs.
However, the opposite can often be observed: Your own needs are neglected for your career. This is a big mistake in thinking: self-denial.
Do not be an egoist!
There is often the belief that "I am only worth something if everyone else is doing well and I have to take care of it." People with this mistake in thinking put the life interests of their fellow men above their own needs.
The bad thing about this way of thinking is that people defend this way of thinking by all means. "What would this society be if everyone thought only of themselves and no one of their fellow human beings?"
Think of yourself!
Do not get me wrong. Here no one is to be educated as an egomaniac and pure hedonist. It is more about developing a healthy egoism. An egoism that allows you to look out for yourself, to remain both mentally and physically healthy and not wanting to be right.
So say no if you do not want something. Ask for assistance if you need assistance. - I could continue this list page by page. In the mode of self-denial, we are afraid that something terrible could happen to us or others if we do not sacrifice ourselves.
Reasons for self-denial
We could tease and make enemies. Maybe even get unpopular or get a headwind we can not stand. There may be dozens of depth psychology reasons for self-denial. Typical reasons are:
Beliefs,
Fears,
embossing,
traumatic experiences,
fears
and many more.
Whatever it is, they do not do you good, because they perform bit by bit for self-abandonment.
Altruists experience little appreciation
Although people with an altruistic attitude are enormously important to a society, they are, unfortunately, far СКАЧАТЬ