Football 101. Michael Ashley
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Название: Football 101

Автор: Michael Ashley

Издательство: Ingram

Жанр: Спорт, фитнес

Серия:

isbn: 9781607468387

isbn:

СКАЧАТЬ a controlled riot. The coaches and teams that have the discipline to stick with the plan will have success.

      Offenses need to be simple enough to allow the players to perfect the plays, and flexible enough to attack a defense up the middle, off the tackle, around the end or in the air.

      In this book we will lay out our offense with all of the plays and rules. We are not saying it is the best, but it has consistently worked for us at all levels and allowed us to win multiple championships on the local, regional and national level. You will be there to see it win all three.

      Football Plays

      The play comes in from the bench designed to attack the defense based on their weaknesses, the down, distance and game situation. The ref blows the whistle and the plan is put in place. The Offense charges to the line. The defense is unimpressed. The linebackers call out formations and strength calls. The quarterback reads the defensive formation for any last second changes. The O line reviews its blocking rules in their head. The defense digs in.

      On command a well engineered plan turns to chaos. The time for thinking is over. Instinct and training take over. The O line takes the critical first step to gain leverage on the defense. The defense resists. The linebackers (the pack leaders), prowl linebacker alley taking away any lanes of escape. The back tries to retreat to the outside. The backers stalk their prey. There are other members of the pack who will not let them out. The back sees the point is not an option and freezes: judgment time- bail out of bounds, or take your whipping like a man. Too late, the defense has made his decision for him. The next second and a half will not be pretty.

      The whistle blows, and the 7 seconds of violence and chaos are over, the battle is done for now, but in 30 seconds it will all happen again.

      Defense

Defense

      “My advice to defensive players: Take the shortest route to the ball and arrive in a bad humor.”

      -Bowden Wyatt/Tennessee

      The job of the defense is simple: Stop the offense. There are many different ways to skin that cat but we will choose one that has worked for us.

      It doesn’t matter is you are in a 5-3, 4-4, 3-5. It doesn’t matter if you run a “Jam and contain”, “Trap and kill”, or “Attack and destroy”, the most important thing about defense is tackling. You must be in the right place at the right time and tackle well. The rest is all opinion.

      In the ”Defense” chapter of this book we will lay out the defense we run. We are not saying it’s better than the others, but it has won in over 90% of the games we have played over the past 17 years.

      Football Games

Football Games

      

      Football games are events; they are destinations, mini vacations, they are Christmas and 4th of July wrapped into one. They are a community event and the topic of conversation for the entire week. During the game, fans, players and coaches experience the bucket list of emotions: excitement, fear, anger, determination, frustration, pleasure, thrills and in the end, ultimate satisfaction for one and devastating defeat for the other.

      How important is a football game?

      In 2002 the Washington area was terrorized by a sniper randomly shooting people at gas stations, schools, and parking lots. Every sport in the area was shut down and schools were paralyzed. Not football. Practice continued in people’s back yards under the watchful eyes of the parents. Our commissioner, Mark Meana, called the local Army base commander for help. The US Army allowed the parents and coaches to paint 16 fields on their parade ground and around the base. Under the watchful eye of armed soldiers and Army K9 units, the league played 240 games over the weekend. That’s how important football games are.

Football Games Football Games

      If a sniper can’t stop us, a little snow removal is no problem

      Show Time

Show Time

      To demonstrate the application of the a long term plan, rules and startegies, we will follow the 2010 Vienna Steelers as they attempt to defend their National Championship utilizing the rules, drills, plays and strategies in this book. The pictures, videos and stories will bring the season to life.

      How Did You Get Here?

How Did You Get Here?

      This was the night of the big championship win. Some nights are better than others.

      The question my son asked in the car was simple enough, but the answer was a monster and would keep me awake for months.

      Here are the four things that have helped give us long-term success:

      1 Passion. If you are doing something you love, you can work unlimited hours.

      2 A solid organization that has support systems and a record of success.

      3 Successful coaches/mentors who taught us. You don’t have to invent the wheel, just learn how to make it work.

      4 We developed our own plan that lays out the “What” and the “How” based on the our experience and information.

      NOTE: Do not confuse long term success with short term success. Short term success is LUCK. Luck is being born on third and GOD throws a curve ball in the dirt allowing you to walk home on the pass ball. Luck is seductive, luck is temporary, luck makes people take shortcuts and risks. You can’t make a living on luck. You need luck- luck is nice to have- but you cannot depend on it.

      The Path to Long-Term Success

The Path to Long-Term Success

      There is satisfaction in knowing you were prepared, you fought the fight against a worthy opponent, you gave it your all and achieved your goal.

      Long-term success means knowing you can do it again!

      Passion

      Finding your passion is job one. If you are trying to figure out what your passion is, here is the test:

       What СКАЧАТЬ