Traditional Lead Climbing. Heidi Pesterfield

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      • Adventure

      • Commitment

      • Creativity

      • Simplicity

      • Multidimensionality

      • Camaraderie

      • Access

       Psychological Factors

      • Concentration

      • Decision-Making & Multitasking

      • Coping with Fear & Danger

       Ambition

      • Honoring Personal Limitations

      • Questioning Motives

      3—Tools of the Trad

       General Gear Considerations

      • Cost

      • Research

      • Identification

       Basic Equipment

      • Shoes

      • Harness

      • Belay/Rappel Device

      • Locking Carabiners

      • Ropes

      • Helmet

      • Chalk Bag

      • Nut Tool

      • Gear Sling

       The Rack

      • Spring-Loaded Camming Devices (SLCDs)

      • Stoppers

      • Hexcentrics & Tri-Cams

      • Carabiners

       Runners & Cordage

      • Modern Materials

      • Recommended Runner Specs

      • Cordelette & Web-o-lette

       Specialty Items

      4—Into the Wild: From the Gym to the Great Outdoors

       Risk & Responsibility

       Movement

      • Slab Climbing

       Basic Crack Climbing

      • Developing Crack Technique

      • Shuffling & Crossing Over

      • Chimneys

      • Expert Techniques for Advanced Cracks

       Belaying

      • Preparedness

      • Positioning

      • Rope Management

       Communicating Outdoors

       Rope Handling

      • Coiling

      • Flaking

       Top-Roping

      • Route Choice

      • Gear

      • Preparation

      • The Anchor

      • The Rope

      • Directionals

      • At the Base

       Mountain Sensibility

      5—Building a Solid Foundation

       Climbing Partnerships

      • Trust & Mutual Respect

      • Couple Partnerships

      • Climbing with Strangers

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