Mixed Martial Arts Fighting Techniques. Danny Indio

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СКАЧАТЬ Body Counterfighting Combinations

       Upper and Lower Body Attack Combinations

      CHAPTER 5: Training to Survive a Knife Fight

       Why the Knife?

       Grips

       General Concepts

       Continuous Hitting

       Strike the Best Target First

       Stance and Protection

       Basic Strikes (Slashing and Thrusting)

       Diagonal Attack

       Horizontal Attack

       Thrust

       Unarmed Tactics Against a Knife-Wielding Foe

       Run

       Shield

       Dodge

       Interception

       Evasive Angling

       Block and Jab

       Advanced Blocks and Strikes

       Stripping the Knife

       Defending Against Knife Strikes

       Weapons of Opportunity

       Knife Versus Knife—Striking with Your Weapon

       “Defang the Snake” Versus Knife Attacks

       Block and Stab Versus Knife Attacks

      CHAPTER 6: Owning the Clinch

       Basic Clinch Positions and Holds

       Muay Thai Clinch

       Double Hand Wrap

       Single Neck Grip

       Defense Against the Clinch Attempt

       Clinch Escape and Reversal

       Turn Shoulders In to Regain Control

       Push Opponent’s Clinching Elbow Up

       Cross Parry Opponent’s Clinching Elbow

       Elbow Down on Opponent’s Clinch Grip

       Defending and Fighting Within the Clinch

       Covering Versus Body Hooks, Knees and Elbows

       Hitting Back

       Fighting While Applying the Clinch

       Hitting with Arms

       Hitting with Legs

       Streetfighting Strikes In the Clinch

       Headbutting

       Raking the Face

       Eye Gouging

       Hair Pulling

       Knee to the Groin

       Getting In and Out of the Clinch

       Neck Wrestling I

       Neck Wrestling II (Wrapping Opponent’s Single Arm or Both Arms)

       Attacking Before Opponent Attacks

       Attack and Clinch In the Street I

       Attack and Clinch In the Street II

       Counterfighting Your Opponent’s Attacks with the Clinch

       Counterfighting and the Clinch I

       Counterfighting and the Clinch II

       Counterfighting and the Clinch III

       Counterfighting and the Clinch IV

       Clinch Fighting with the Knife

       Basic Principles of Fighting Unarmed Against an Armed Opponent

       If You’re Held in a Single Neck Grip Clinch

       If You’re Held in a Single Arm Wrap Clinch

      CHAPTER 7: Becoming a Takedown Artist

       Takedowns from the Clinch

       Double-Leg Takedown I

       Double-Leg Takedown II

       Single-Leg Takedown I

       Single-Leg Takedown II

       Hip Throw

       Neck Throw

       Take the Back and Choke

       Defending Against the Clinch to a Rear Ankle Grab Takedown

       Bear Hug Takedown

       Defending Against the Clinch to a Rear Leg Trip

       Defending Against the Clinch to a Single-Leg Sweep

       Preventing the Takedown

       Drop Stance

       Sprawl

       Knee the Head

       Redirect or Push Away

       Push Back

       Preventing the Takedown on the Street

      CHAPTER 8: Becoming a Ground Fighting Pro

       Basic Grappling Positions

       Mount

       СКАЧАТЬ