Рамадан для биохакеров. Олена Исламкина
Чтение книги онлайн.

Читать онлайн книгу Рамадан для биохакеров - Олена Исламкина страница 5

СКАЧАТЬ в качестве источника энергии жиры, а не углеводы.

      Количество углеводов: до 20—25 г в сутки.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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