The Fear Bubble: Harness Fear and Live Without Limits. Ant Middleton

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СКАЧАТЬ knew only too well why so many former Special Forces operators ended up either on the street, traumatised and addicted, or working for a criminal firm. Because success in civilian life lacks something that we’ve come to crave. You can’t take it out of us. It’s in there for life. And it’s not the fault of the military training, either. You can’t blame that. The fact is, we’re simply those kinds of men. We exist on that knife edge. Go one way, they’ll end up calling you a hero, a protector of the public and the nation. Go just a little in the other direction and you’ll find yourself in prison, an enemy of the same public and the same nation. The extreme forms of training that admittance into the Special Forces demands don’t cause us to be these kinds of people. It just takes what’s already there, hones it, draws it out and teaches us to control it. The problem is, this quality doesn’t simply evaporate when you leave the SAS or, in my case, the SBS. It’s still in there. It’s in your blood. It’s in your daydreams. It’s in how you walk. It’s in the way you scan a room the moment you enter it, looking for entry and escape routes, pockets of cover and potential aggressors.

And it’s also in how you cross the road. I’d noticed myself doing that increasingly over the last few weeks. If I was in London, or in one of the traffic-choked streets in the centre of Chelmsford, and I saw a pedestrian crossing with the green man flashing, I wouldn’t run to catch it like everyone else. I’d slow down. I’d wait until the traffic was fast and raging again, and only then would I cross. I’d never do this in front of my wife Emilie and certainly not in front of my kids. To be honest, I was only half-conscious of doing it myself. I hardly even knew how to explain it, apart from to say that it was that edge I was after, that edge I would go looking for anywhere – a brief moment of danger to keep my heart beating and my spirit alive. That threat, that trouble, that fear. I was constantly looking for opportunities to push myself, test myself and add a little dose of risk to my otherwise overwhelmingly safe days.

So that was it. That was why Ivan had provoked a host of strange and uncomfortable emotions to come bubbling out from deep within me when he’d asked if I was enjoying what he called my ‘new life’. Of course I enjoyed its trappings. Who wouldn’t? It felt great to achieve so much in these areas of popular culture that I’d never have even dreamed of entering just a few years ago. You couldn’t deny I was successful. But this wasn’t my kind of success. I felt as if I were somehow losing my identity. And the problem was, my identity was beginning to fight back. I could feel it punching and kicking, whenever I was in meetings with guys like Ivan or in places like 5 Hertford Street. The warrior inside me would rise out of nowhere and take over my thoughts. I’d find myself daydreaming about terrorist attacks or mass brawls breaking out, building my strategy for dealing with the madness, assessing everyone around me in terms of how much of a threat they’d be and how I could take them out. This could happen to me anywhere – in the ground-floor canteen at Channel 4 or on the set of This Morning, waiting to be interviewed by Phil and Holly in front of millions of viewers. It was like I was being possessed by the ghost of the man who used to be me. And the really worrying thing was, these weren’t waking nightmares that left me in cold sweats. They weren’t PTSD-like moments of dread and horror. They were fantasies. I was willing them to happen.

After the deep orange darkness of London’s November streets, the lights inside Green Park tube station felt too bright, and I squinted a little as I ran down the long flights of stairs towards my platform, racing the people descending the escalators on either side of me. I found a quiet seat at the end of a carriage and jammed my hands into the pockets of my jacket. A few seats away from me a couple of girls sat opposite each other. They looked to be in their early twenties, and were giggling and laughing in that drunk schoolgirl way. One had taken her high heels off, and her bare toes were now blackened from the tube floor. An unopened bottle of WKD Red stuck out of her lime-green handbag. Another, open and half drunk, was clutched in her hands. The other girl wore a tight white mini-dress and had a tattoo of Michael Jackson on her arm. Her faux leather jacket lay on the seat beside her, along with their crumpled Burger King wrappers and boxes.

      When I stepped into the carriage they’d been cackling loudly, but once they clocked me they fell into a hushed chatter, interspersed by periodic piggy, nasal snorts of laughter.

      ‘Here we go,’ I thought. ‘I’ve been spotted.’ But then I checked myself. Maybe not. One of the things about finding yourself unexpectedly well known – among certain parts of the general public, at least – is that it’s easy to become paranoid. You start to think that everyone’s watching you, wherever you go, even though most members of the public would never have even heard of you. Anyone who’s been on the TV for more than ten minutes has an embarrassing story to tell about a stranger coming up to them in the street, and them presenting their finest prime-time Saturday-night smile and preparing to quickly scribble out an autograph, only for that person to ask if they know the directions to the nearest McDonald’s.

The girls were now leaning into each other and whispering intensely. I wondered what they were they doing. Plotting their next assassination? I kept noticing their eyes swivelling out from their dark huddle and looking in my direction. Then they abruptly sat back, now not saying anything. Suddenly a phone appeared. It was in a black case with Michael Jackson picked out in fake diamonds, one hand on his trilby, the other on his crotch. The girl in the mini-dress was holding it directly in front of her face, but some distance away from her, like an old lady squinting at a book. Then it turned slowly in my direction. The girl looked upwards, now apparently closely examining the advert for student home insurance above the window opposite her. There was the faint electronic sound of a shutter being clicked. Her mate snorted with laughter. ‘Shut up!’ the first one hissed.

      I wouldn’t mind if they’d asked. I never complain about being recognised or having to pose for selfies, as that would be ungrateful and disrespectful. And I’d hate – more than anything – to be perceived as being rude to anyone. Having said that, I always try to keep my head down when I’m out and about. I never pretend that I’m someone. I hate being in that mindset, thinking that I’m the centre of attention. But more and more, things like this kept happening. I’d leave the house and be reminded very quickly that my existence had changed. There wasn’t much I could do about it. This was the reality of the ‘new life’ that Ivan had been asking about.

      It was a life that didn’t come without its own peculiar risks. I only had to walk out of a pub looking unsteady and some newspaper somewhere would print a story that I was an alcoholic. I only had to scowl in someone’s direction and it would be reported that I was in the middle of a heated argument. So I needed to make sure that my behaviour in public wasn’t merely immaculate – it could never even be perceived to be anything less than immaculate, even down to the expression on my face.

Maintaining that level of good behaviour wasn’t easy, especially for someone with a past like mine. It wasn’t a comfortable combination, all those eyeballs, all that stress – and my personality. The more I felt watched, the more that old, raucous version of me wanted to kick back. The intense pressure to behave immaculately – in trains, on the street and within private members’ clubs – taunted that unstable ghost living inside me. It goaded him and mocked him and motivated him to take me over. I felt him writhing around, pushing at me, tempting me to make chaos. As the girl took another photo, and this time barely bothered to pretend she wasn’t, I buried my fists deeper into my pockets and pushed my chin into the collar of my coat, as my left leg bounced up and down in nervous, aggravated motion. ‘I should’ve got a car back,’ I thought to myself. ‘Fuck this. I’m not taking the tube any more. I’m going to stop taking public transport.’

By the time I got to Liverpool Street station I’d done a lot of serious reflecting. What on earth was I thinking? Who was I turning into? Some TV celebrity puffing on £400 cigars who refuses to go on the underground? In that moment with the girls and the photos, it felt as if everything I was, everything I’d fought so hard to become, was at risk of getting lost. I didn’t want to fall head first into this new life, with its new definition of success. It wasn’t just that I was worried I’d change for the worse and become some spoiled ‘celebrity’. I was afraid that if I didn’t СКАЧАТЬ