E for Additives. Maurice Hanssen
Чтение книги онлайн.

Читать онлайн книгу E for Additives - Maurice Hanssen страница 13

Название: E for Additives

Автор: Maurice Hanssen

Издательство: HarperCollins

Жанр: Спорт, фитнес

Серия:

isbn: 9780007381562

isbn:

СКАЧАТЬ Ethyl 4-hydroxybenzoate, sodium salt E216 Propyl 4-hydroxybenzoate E217 Propyl 4-hydroxybenzoate, sodium salt E218 Methyl 4-hydroxybenzoate E219 Methyl 4-hydroxybenzoate, sodium salt E310 Propyl gallate E311 Octyl gallate E312 Dodecyl gallate 621 Sodium hydrogen L-glutamate (monoSodium glutamate) 622 Potassium hydrogen L-glutamate (monoPotassium glutamate) 623 Calcium dihydrogen di-L-glutamate (calcium glutamate) 627 Guanosine 5’-(diSodium phosphate) 631 Inosine 5’-(diSodium phosphate) 635 Sodium 5’-ribonucleotide

      The medical profession still believes that more work is needed with larger trials, but in the meantime such diets are very valuable if you, having adopted them, then reduce the number of forbidden substances and foods so that the child concerned is left with as large a variety as possible, is not kept out of the main stream of childhood fun, and does not suffer from unnecessarily restrictive rules.

       10. The Avoidable 57 Additives

      Additives can hide the true nature of food. You can use polyphosphates (E450) to emulsify fat and to incorporate water, some 128 (Red 2G) to colour the fat so that it looks like meat, enhance the flavour with 621 (monosodium glutamate), so that the food has an addictive and chicken-like flavour. Add some BHA and BHT, E320 and E321, to make sure that the excessive quantities of fat do not go rancid, mix in some lean meat and salt, and surround the mixture with a pastry of white flour and lard, then you have a meat pie which contains very little lean fleshed meat and lots of the sort of saturated fat that our government advises us to eat only in moderation. The additives make sure that our senses do not detect the fat.

      What are the most unnecessary or potentially worrying additives? That list only contains some 1 in 5 of those with numbers. These 57 different substances, with rather more chemical names, are:

E102 Tartrazine
E104 Quinoline yellow
107 Yellow 2G
E110 Sunset yellow FCF
E120 Carmine of CochinealCarminic acidCochineal
E122 AzorubineCarmoisine
E123 Amaranth
E124 Ponceau 4R
E127 Erythrosine
128 Red 2G
E131 Patent blue V
E132 Indigo carmine
133 Brilliant blue FCF
E142 Acid Brilliant GreenGreen SLissamine Green
E150 Caramel
E151 Black PN
E153 Carbon blackVegetable carbon
154 Brown FKFood BrownKipper brown
155 Brown HTChocolate brown HT
E173 Aluminium
E180 Lithol Rubine BK
E210 Benzoic acid
E211 Sodium benzoate
E212 Potassium benzoate
E213 Calcium benzoate
E214 Ethyl-4-hydroxybenzoateEthyl para-hydroxybenzoate
E215 Ethyl-4-hydroxy-benzoate, sodium salt
E216 Propyl 4-hydroxybenzoate
E217 Propyl 4-hydroxybenzoate, sodium salt
E218 Methyl 4-hydroxybenzoate, sodium saltMethyl para-hydroxybenzoate
E219 Methyl 4-hydroxybenzoate, sodium salt
E220 Sulphur dioxide
E221 Sodium sulphite
E222 Sodium bisulphiteSodium hydrogen sulphite
E223 Sodium metabisulphite
E224 Potassium metabisulphite
E226 Calcium sulphite
E227 Calcium bisulphite
E250 Sodium nitrite
E251 Sodium nitrate
E310 Propyl gallate
E311 Octyl gallate
E312 Dodecyl gallate
E320 BHAButylated hydroxyanisole
E321 BHTButylated hydroxytoluene
385 Calcium diSodium EDTA Calcium diSodium ethylenediamine-NNN’N’ tetra-acetate
E407 Carrageenan
E450 Polyphosphates
621 monoSodium glutamate MSG Sodium hydrogen L-glutamate
622 monoPotassium glutamate Potassium СКАЧАТЬ