Learn Languages Easily. Methods of self-regulation for successful learning. Andrey Ermoshin
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СКАЧАТЬ terms, alcohol belongs to this category, as it creates “emptiness’ in the brain. That is why, in Russia, there is a saying about ethanol: “When we were drinking it was fun, the morning after we cried.” Washing out the transmitters, which takes place after the consumption of alcohol, significantly decreases performance efficiency. Systematic consumption of alcohol leads to a severe organic lesion of the brain, up to dementia.

      Autopilot

      Before the body reaches the state of dementia, there are episodes of memory loss caused by intoxication, the so-called ‘palimpsests’ (it is the same term as the one used for erasing parts of the text on ancient manuscripts to write a new one). People often refer to this state as ‘autopilot’: it happens when, for example, a person comes back home but does not remember doing it.

      Dementia stands for more than temporary transmitter failure: it is a physical destruction of the brain. In this case, it is rather difficult to expect to reach success in the learning process.

      Marijuana is another example of what can make a person “dumb.” Tetrahydrocannabinol gets stuck in the membranes of the neurons and disrupts the neural network. The same applies to other types of narcotics. Apart from chemical damage to the nervous system and the body in general, they are the reason why addicts have a narrow scope of interests, no motivation for the realization of their life projects: in other words, these substances make development and self-fulfillment irrelevant.

      Neuroleptics, the components of which can be found in some medicines prescribed for lowering blood pressure, may also cause difficulty in receiving new ideas as they function as blockers of neural transmission.

      Workload

      Being too busy with the tasks that are piling up or leading a hectic lifestyle can also become an obstacle to successful learning. Anything new requires ‘reconnection’ with it and adapting one’s life to it as well. One needs to find time for learning and to organize the process, which itself converts into a certain exercise in time management. That is why any learning process demands special attention and practical solutions.

      However, even if all the conditions mentioned above are favourable there is another issue, which seems to be universal. That is the difficulty of learning when one is an adult.

      Learning for adults

      Infants learn the language at their mother’s breast. Breastfeeding is also the first sessions of communication a child can hear. Then he or she enriches their vocabulary when interacting with the relatives and improves the language skills on the playground when playing with other kids. There is plenty of time to get used to the language when you are surrounded by it, and you can make those cute mistakes while practicing. Then, at school, we reinforce the acquired skills as well as develop writing skills.

      How do we learn the second or the third language? It usually happens much later, and we do it with the help of textbooks and other data storage devices, but never directly person to person. Quite often, it is done with some level of obligation and “stress in the brain.”

      During the learning process, a considerable amount of adults experiences the syndrome we have described earlier: even if they manage to organize their time, it seems that new information enters the brain with some difficulty. A couple of weeks after the beginning of the learning process, our skull feels like “blowing into pieces,” our head becomes hot, heavy, and overloaded. In many cases, it becomes a reason why people choose to halt the process or event to stop it.

      We have an antidote for that, but before we move to applying the tools for renovating our state, we will sum up the results with the help of one test.

      During the process of self-testing, it suffices to note the percentage of correspondence of each ‘recommended position’ you have. At the same time, you have to tune yourself to success in the learning process and further on, you will use these statements in order to maintain this positive attitude of the student.

      A test: “An ideal student’

      We will see several statements that describe the state of an ideal student. Read them one by one and compare them to your sensations. Your task is to see, whether it is an absolute “YES” that you experience in response to it. What percentage of these statements is true in your case?

      Even the fact that you are doing this test will have a positive effect on your studies. However, if you feel that you would like to reinforce some of the positions offered by the statements, you can easily achieve it with the help of the exercises that follow the test.

      1. I feel that the knowledge of the language brings me closer to my dream coming true, to the fulfillment of my wishes, and that is why I study with enthusiasm, and I really want to learn this language as soon as possible.

      2. I understand the advantages of speaking a foreign language, and I carry this understanding deep inside me, which pushes me to enrich my linguistic knowledge to practice this language every time and everywhere.

      3. I feel the necessity to speak a foreign language in this modern world and I embrace this opportunity.

      4. I successfully make my language classes a part of my routine, even if it contradicts my former habits and makes me put away some immediate pleasures.

      5. I use every available moment and opportunity to improve my knowledge.

      6. I quickly resume my efforts and go back to the process of learning the language if, for some reason, I have moved away from my goal. I remain in the way of learning the language in order to achieve success.

      7. I feel happy with what nature has given me:

      a) I am good at learning languages, and I like learning in general;

      b) I am a goal-oriented and well-organized person. I stick to the decisions I make, and I see through everything; I feel confident about my success;

      c) I am an easy-going person. I like communication and speaking a foreign language is easy and pleasant;

      d) I am a confident person. I easily meet other people even if they speak a foreign language.

      8. I believe in myself as a skilful student, and I have a good self-esteem when it comes to my learning skills.

      9. I like people who speak the languages they want, and I want to become one of them.

      10. In my family, among my colleagues and friends, there are people who successfully learnt a foreign language. I know it is possible and it is quite natural to speak as many foreign languages as necessary, just like them.

      11. My friends and family express their feelings, thoughts, and I communicate naturally and easily.

      12. I deal with my daily tasks as they arise and without any delay. I quickly move from feelings to actions, I rest well, and I recuperate my strength.

      13. My brain is open to new ideas and tasks. I keep calm and work without stress or fatigue. СКАЧАТЬ