Я спокоен. Как защитить себя от стресса. Анатолий Васильевич Алексеев
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      Смирнов В.Ф. Я – врач. – М., 1996, с. 126.

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YkSXfm95CEoLiWgQopws860jCc9fSlrPPBNjDpzGHW0tfYoldOMnC3TGmpN2vWomUxYtyctJU1FW4pyQ2OZxKEpGVhAOVKTlKcHJ2ojM4y8KIGtrfp5zUSJEy7MxpEIQYbklt5uQQGVhxAKeVZIwc9KWeyQXNu1MChny5raa304fJXonHDhHJvl5tjOoS49p5mVIuJ9gdDbKIwJfPecvKeUJOwO+KN6E4i6C4kwZj2jLw1P+b1pblNKYUy81zDKFFCgDyqHQ9Dg46UJzZG3vwWpaKWJhc4bbqVojMlOO5R9lKpjx9khlP2UEuPWkEs0y0nbu0/ZS3dtY+gn7KEbrFwJhvJcWAFAYNGoxHKcjr516uDQQlr3V15z+l/cMb/gen1pqI6O1jdOHvFu0a3sgt67haJSZUZNwjofZUtJ+ipCwQc9NsEdQQaqHwMm56J5yhwtcaEXB1B4I2IvdGynPGxXR3g52puyDxWuLWpOLTS9PcQ3HGSuVqJx2WhlaF8yRAe5S3Hb8CeYIQ1nfm5zlR2A4gdqXsuWrRKn9T8XdOOspcTIYEJ0y3kvIPMhTaWkqIWDggnAHmRXkfG+SfKJleKPKXNBIbbOWgG3HLYX3d2klM09VE1okJ1XPvtjdui59oO0q4d6AgTbJoNpaHJQkKxKvCkkKSXUjZDKSAQ3k5IClE+FKcRdmxKVdoR7w9LW6emDXpLk5yf8ANrAPJDbORdxGuvrsCQO1UE0xmqQ47LamOkEbevnT5cTvou2OZO4oL7tKJILhLsRQ+SFKwoefvqQ2d56M8G3lZT0oMpuLJWJ2R6lLWFtgt+dOEoKcfbVU5Wx2ulU8vvz8aWSOVOcgH66EVAhO2nMAH8/5qfNunnGc0s8KOlu3RAuItuv2pNARNO6fYjqM65R/bXpCedmPHaWHVKcSFJUtCihLZSkgkOfWAELT2u4XZGunC5ywPTH2Idwt8Ccw8htpxlDiVRQhKllSedHhGSeUo3NIu0XQ0ssApWscTmBvwtui/CC1a40vNu866aY1Epq6v2xhCLzc2JM5oIbWh54rScGOjmTytkkjxYxnFLcXdA8Q9e8RDcdNphsxdO2dLlq9rQpaps5Twcc9nUlxPdr7tttvnWCDk7edJOcM+Yp11RCcSfO7QEDb1BunsT5/SOvL9xtl6skaWkwWpmr9P3IsOyW1FMeK2oyHSEqxyJW5ygbnKDgHaopprhtxKR2XtRaHmaQ19HnSYKW2zLvcdy38yZrTmIrYc/Br5ApQUcAcm++AVDIxot6vgnW10LWBg1t4+vdSeyaS4ocPBpq7xtDSNTvaMbvGnmI0WUy0/cI0l1L0ecCshO6stuA4UPEoJPQu4+k+Ilv7Wlo1RK0JqdMVdqs0V8aLurMK1xnWVn2htba1hS2EBWwxukEDyoUkrcrjfgRr2kn8VE1cLs0jTq5pFjtq6+3qOnaOxC7Pw94kRtBcSdKvaL14p6+wL8xCcdvEc2J8v8xY7tjn5kqXsASNiRn1qd9nfSetLBrDUt11PY9SW2HPhwY0b9E1wZmXBx9kKDvKtvPLHAKOVBUfF3h25qhNUCQPGmpRK6tjlhlaMupHrt2dvWs4JSOufspRICdxk1XFcglU7HNXc4932UOy0uAMR1vm5XAAfUUZt72Vd2V4wdvfXq+NJNNt0+vaQnh/cAnr3P8AnTUq7HrXfdp99ct2zizIjMC9tz2mVF2IqShKsF3ZDIJCpCkePuA5y71yWPOMdBUuub2FrfBOV+rKfN1FZ4Y7P/Br9K9h1GgbeuTL0mm4RueQouPOi7LjwXEAnKjIYQrO34XlKtsUYb4D9nJGvHoz2j7GI7d+v8VKWpocV3jMDnEcDmGQ2vcD8U+Zr5N5x42ZCGzvPTI34a9iAIYrLG+puCnBiwcCdYaltNti3l9/Senp0KOi5sJFsU9DeMqY06tQKmVPttZJHeFalICcKBrDHZnV/wDaBcJ+kq1Ok7+e1fQuTeIVeJYfNJVklwNhfqsfvVdMxrJWhq2tjBJ5cDbqaKRyRIGMD41tyZcNSln2pLDwksAYP0gBRCM8uZB5kkcw9U0FwBAKQkbZ10Wtl2kNo7lwIynbdNFPnCXupPd4x+9pKSIZlZxuzNSS7nNSvZLf8WqG9XFtvwhr+JUeZaVshJ/oluo8SSyAOv4OvfouuyFYyx/JVnkrShnQEpyxrO7lzCSwU9cd0PsohF1peOYE+z56/uIzQJKJqjcOvbdFomsL0tROY+Ov7iOtGImrrt1AjjPQhn/Xaq2WjZ1qeckXcijGrbqR1j9c7tDH+mn7OqbrkHLA36d2N6QfSRogdlHqTxrUt1WMKLBHmO7607Y1PcEP+LuN8f7lSb6VnAot9S4exG27/MXhYSxk+fd/kp01epqvJof8iq8wAcUU9LVO27tLzjLf8WlBd5Odyj+LQjEFAuV6bzIKfpNj/k1b89yc9W/4tR5lRzLgpGWF/jZoiSpMQONK8aTvivVDW3KUk2RORNMzhpcSpXiQxv5/jCpl2ZNCaI1yjignXVvD0Wy6MVcYspMNUtyA77W0nvUNhaAVcqindQGD1rkcdnmoaaeaP0gWW26+3r2T1V+0ZT36itotZcFtPDT8u/LtThuFn4msPWqY5dlrkwbI3fjbV29pKne9bj5ORygJBUfFnao+/wBn7hC1afatUcO2YMeJYLhe7otcd1EgRo2pG0POJCtysRO8SnOxBPnvXw2HlJWQUknMy2LSGjbt7Otyh5OxztlfxP7PvCKwcFtdX1rQNviXBux6lXY+RpfKHoN/W0677lNsOw20K9Cob71rF2aMntCOlROfm10nPXevqXJfEarEqSfyl+YtA6uo32AVfKwCVoHXstsIyUBQJOw2x60TjoVyj8bfNNSC+qYcNUaYby1yrxhXlV/zeUL54nhIOSKSJI0S72XCU7lx1QISQsdaIRVkfg3Dv50J+oRYdBZOlM5TkCkVtEdfsoIJTRam5ZHQpyfOmzsbCcdaO1xQnNVjbBSrwDFP4yFd7umseboWUA3CMwspIxvjbFHIwSrptmquVbFronGQAevSiTSBsRVc9bFkQjp8QyetOVNgAqFJOtdFFkStrwW3yE7iirZOSM71XyNAKLpZOUlXJ9KrznGx3oKgVTJNU5Vfv/yViiuF7DDeMNncUSjxjgIIyFDJr1G3YFQcLhLR4bzmnrrCjtlTjjICE9M5VQqFZNYW9mQiAibGEtruJCWJBQHm855VY6pyAceoqiqqiJlQ9sw0NjqraTCq2vpYjTsJAvqASnryeJUm5LmyLneXZDiC2t1U1RWpJd74pz6d74/8rfrRW76l4y33h+zpq8Xu7TILLzr+HZBLii5jnQpf0lIJAPKds71WSDC5Lc5YWNxsNbEa6a8UHzdxYH/DPcUJkM8SJYUmZcr28lxDrSw5NWoKQ6sLdSQdsLUApXqQCayB2e9J3+18Xn71Lta2IAiORi6o7BZ3Ax8KYdUUpY6OEjUcLaoEmCYhTWkmYQ0HqK2XjHB3O+emaNwk+EZUfhVBJsoOaeKLxinYHGKKsYKAQAarJNEAhOm2kFYVkE1ZKhlLocQKWzaqAFilo6uZvlJ3FXrYT9LrWjunW6hJFlWM4FVMPI2xW81lpzVamDhfi2HrS7cUpcGMYrRfogEIgxG2zRRhC+YHIpJ5utWRBhKx9dEGScdfOkXrLIgyoggk06LmSBzUm4aqYTmI8WpmR0NG21AnOevkKSlCmE6S4OTrVyVHrvSpCiVeCQ51q/mOOp+2tLS4WJWEOA8uDRi3TE4wsj0r1DACW2KGDdFGWWJEgFs4UDuRtn3UeRaVu20PBJ5gK3PFGbZ2gn1IkVVURkNZI4N7CQlGIykJ5e7yfhRWByoUOZsD6h+akpaaBw9AdwTpqqr+K73j4qTRHEJgE900T5ZQKlGn5zZiBHhSQdwkYFUs0DG3LQApeVTvGVzyR2klTCAedY8zt51IIjD6yORO/wAcVQzdHdBd0kbiW2aUjDYOf8KjsO03AtAJaHT98Kp5pWBKlpRRiwXRacpjjH+UKKMaXuz0bkMdByMfugqskqY2rA24SA0LfxI5m4qMZ/hU/np2jQmpFo8EJB/+an89CNfCBrdMRjRLt8O9VKG1vR/LJ/PTlrhlqwnHzWg5/wAen89LuxKAdanlThHCnWC9ham8e99P56Wb4Ra2UvItLf1SEfnoJxamG9+5DLCnjHCPXCUbWlv+XR+enrPCXW4IPzS3/wBIR+elH4vTdvcoFpTxHCrW4Vg2tsf/AD0fnpdPC/WiAP2rR/Lp/PS5xWmPX3LObJS7fDrV6Njbm/5dP56WHD7VfNk29H8sn89COI0561mQhKt6E1O2oKMFG3+NT+en7WlL9y4MUA/74n89BfWwv2ut5SnKdN3hKeVUdP8AKCqiw3QfSYGf8sUHymMrCCrjZ7g2gd40P41W/N8r+C/61bEzCsylcJWMvNZIGR50ohKkrJSTsc16nhmYdkA6Ilbro23eEt8+PWsm6fmNyYPdLIORii1jOhmCA1wzJ77ElMsg7Z3p21ATkYGaqC82VpYEXRCPGIGDnFKxn1wrgCNkE770sbPUGixU2tN1KkJUFdamlquIU2nJzXOVUdlNTG1ykLQnBHpUrguJ5QBjeuWqBZDIR+Crw 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