Хороший стресс как способ стать сильнее и лучше. Келли Макгонигал
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Название: Хороший стресс как способ стать сильнее и лучше

Автор: Келли Макгонигал

Издательство: Альпина Диджитал

Жанр: Здоровье

Серия:

isbn: 978-5-9614-4644-9

isbn:

СКАЧАТЬ Brenda, Jeffrey M. Hunger, Debra P. Bunyan, and Carol T. Miller. "The Ironic Effects of Weight Stigma." Journal of Experimental Social Psychology 51 (2014): 74–80.

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      Peters, Gjalt-Jorn Ygram, Robert A. C. Ruiter, and Gerjo Kok. "Threatening Communication: A Critical Re-Analysis and a Revised Meta-Analytic Test of Fear Appeal Theory." Health Psychology Review 7, sup. 1 (2013): S8–S31. Peters, Gjalt-Jorn Y., Robert A. C. Ruiter, and Gerjo Kok. "Threatening Communication: A Qualitative Study of Fear Appeal Effectiveness Beliefs Among Intervention Developers, Policymakers, Politicians, Scientists, and Advertising Professionals." International Journal of Psychology 49, no. 2 (2014): 71–79.

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      Crum, Alia J., and Ellen J. Langer. "Mind-Set Matters: Exercise and the Placebo Effect." Psychological Science 18, no. 2 (2007): 165–71.

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      Crum, Alia J., William R. Corbin, Kelly D. Brownell, and Peter Salovey. "Mind over Milkshakes: Mindsets, Not Just Nutrients, Determine Ghrelin Response." Health Psychology 30, no. 4 (2011): 424–29.

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      Crum, Alia J., Modupe Akinola, Ashley Martin, and Sean Fath. "Improving Stress Without Reducing Stress: The Benefits of a Stress Is Enhancing Mindset in Both Challenging and Threatening Contexts." Неопубликованная рукопись (2015). Частично данные представлены в: Martin, A. M., Alia J. Crum, and Modupe A. Akinola. "The Buffering Effects of Stress Mindset on Cognitive Functioning During Stress." Постер представлен на конференции Society for Personality and Social Psychology, Остин, Техас, 2014.

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      Boudarene, M., J. J. Legros, and M. Timsit-Berthier. "Study of the Stress Response: Role of Anxiety, Cortisol, and DHEAs]." L'Encephale 28, no. 2 (2001): 139–46.

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      Wemm, Stephanie, Tiniza Koone, Eric R. Blough, Steven Mewaldt, and Massimo Bardi. "The Role of DHEA in Relation to Problem Solving and Academic Performance." Biological Psychology 85, no. 1 (2010): 53–61.

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      Morgan, Charles A., Steve Southwick, Gary Hazlett, Ann Rasmusson, Gary Hoyt, Zoran Zimolo, and Dennis Charney. "Relationships Among Plasma Dehydroepiandrosterone Sulfate and Cortisol Levels, Symptoms of Dissociation, and Objective Performance in Humans Exposed to Acute Stress." Archives of General Psychiatry 61, no. 8 (2004): 819–25. См. также: Rasmusson, Ann M., Meena Vythilingam, and Charles A. Morgan III. "The Neuroendocrinology of Posttraumatic Stress Disorder: New Directions." CNS Spectrums 8, no. 9 (2003): 651–67.

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      Cicchetti, Dante, and Fred A. Rogosch. "Adaptive Coping Under Conditions of Extreme Stress: Multilevel Influences on the Determinants of Resilience in Maltreated Children." New Directions for Child and Adolescent Development 2009, no. 124 (2009): 47–59. Прекрасное введение в идею образа мышления см. в: Dweck, Carol. Mindset: The New Psychology of Success. Random House LLC, 2006.

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      Levy, Becca R., Alan B. Zonderman, Martin D. Slade, and Luigi Ferrucci. "Age Stereotypes Held Earlier in Life Predict Cardiovascular Events in Later Life." Psychological Science 20, no. 3 (2009): 296–98.

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      Levy, Becca R., Martin D. Slade, Jeanine May, and Eugene A. Caracciolo. "Physical Recovery After Acute Myocardial Infarction: Positive Age Self-Stereotypes as a Resource." International Journal of Aging and Human Development 62, no. 4 (2006): 285–301.

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      По данным психолога Лауры Карстенсен, среди прочих психологических преимуществ пожилого возраста можно назвать и то, что люди с возрастом становятся счастливее. См., например: Carstensen, Laura L., Bulent Turan, Susanne Scheibe, Nilam Ram, Hal Ersner-Hershfield, Gregory R. Samanez-Larkin, Kathryn P. Brooks, and John R. Nesselroade. "Emotional Experience Improves with Age: Evidence Based on Over 10 Years of Experience Sampling." Psychology and Aging 26, no. 1 (2011): 21–33.

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      Wolff, Julia K., Lisa M. Warner, Jochen P. Ziegelmann, and Susanne Wurm. "What Do Targeting Positive Views on Aging Add to a Physical Activity Intervention in Older Adults? Results from a Randomised Controlled Trial." Psychology and Health (2014): 1–18.

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      Wurm, Susanne, Lisa M. Warner, Jochen P. Ziegelmann, Julia K. Wolff, and Benjamin Schьz. "How Do Negative Self-Perceptions of Aging Become a Self-Fulfilling Prophecy?" Psychology and Aging 28, no. 4 (2013): 1088–97.

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      Levy, Becca R., Martin D. Slade, Suzanne R. Kunkel, and Stanislav V. Kasl. "Longevity Increased by Positive Self-Perceptions of Aging." Journal of Personality and Social Psychology 83, no. 2 (2002): 261–70.

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      Levy, Becca, Ori Ashman, and Itiel Dror. "To Be or Not to Be: The Effects of Aging Stereotypes on the Will to Live." OMEGA Journal of Death and Dying 40, no. 3 (2000): 409–20.

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      Взято из «Теста на отношение к стрессу», первая публикация в Crum, Alia J., Peter Salovey, and Shawn Achor. "Rethinking Stress: The Role of Mindsets in Determining the Stress Response." Journal of Personality and Social Psychology 104, no. 4 (2013): 716–33. Опубликовано с разрешения авторов. Copyright 2013, American Psychological Association.

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      Там же.

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      Опрос NPR/Robert Wood Johnson Foundation/Harvard School of Public Health "Burden of Stress in America" («Влияние стресса на американцев») проводился с 5 марта по 8 апреля 2014 г. с участием 2505 респондентов.

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      Исследование Stress in America («Стресс в Америке») – это ежегодный опрос, проводимый Harris Interactive для Американского психологического СКАЧАТЬ