Как 100% достигнуть цели? Подсказки психолога спортсмену и тренеру. Марина Китаева

Чтение книги онлайн.

СКАЧАТЬ ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

СКАЧАТЬ