The Magical Path. Marc Allen

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СКАЧАТЬ energy….

      Feel it move down finally to your root chakra, right where you sit, and fill that energy center with the healing light of life….

      Now let that radiant energy flow down through your legs and out of your feet and into the earth, and into the whole universe….

      Let that light energy come up through your feet and up through the central pillar of your body, up to your crown, where it showers over you and bathes your whole body in light….

      Do this several times, if you wish….

      Imagine your body is a radiant pillar of shining light, connected above with the universe and below with the earth — and beyond, to include everything in this magical creation we call the universe.

      Imagine that every energy center in your body is a shining center of light….

      They all connect with each other and form a pillar of radiant light….

      This light is your essence; this is who you are — light and life.

      This light, this life

      is who and what we are,

      now and forever.

      This light, this life is love.

      Affirm something like this:

      Wherever I am, wherever I go,

      my body is a pillar of light.

Directing the Light Energy

      Once you have energized the pillar of your body, from head to feet, there are all kinds of extraordinary things you can do with this focused energy. You can circulate the energy through your body in different ways, and direct healing energy to any part of your body that needs it. You can direct that energy to others as well, and help them heal. You can use it to attract money, resolve problems, and to help out friends with their difficulties.

      The ways you can use it are endless. You can use it to magically create what you want in life.

      The meditations that follow are suggestions only. Feel free to change them in any ways you wish. (And feel free in general, as well — in life!) I just heard a wise young woman named yvette Soler (that’s not a typo — she spells her first name with a lowercase y) say that her teacher told her to make at least one change in every meditation or practice she gave her; that way, she makes it her own. Do the Middle Pillar Meditation a few times, and you’ll soon be adapting it in all kinds of creative ways.

CIRCULATING ENERGY

      Now that you’re filled with vibrant, healing light energy, you can circulate it through your body in various ways.

      Start with feeling the energy around your feet, radiantly warm….

      Imagine it moving up the front of your body, through all the energy centers of your body, moving up through the pillar of light….

      It reaches your crown, and then moves down the back of your body, filling you with healing light energy….

      Do this as many times as you wish.

      Then imagine the energy gathering at your feet again and moving up the left side of your body (or right side, if that feels better), lighting up all your energy centers once again….

      It reaches your crown and then moves down the other side of your body….

      Circulate this energy a few times throughout your body….

      It is the energy of life itself.

      Now imagine the energy rises from your feet right through the center of your body, up your shining Middle Pillar….

      Every chakra is filled with radiant healing light….

      Now the energy reaches your crown and showers over you, down your body, bathing every cell in the radiant healing light of your life energy….

      By circulating the light of your life force through your body, you have summoned powerful currents of healing energy into your body. This healing energy is always present in you; now you are magnifying it with the power of your imagination, and directing it with the power of your focused thought. You are ready to heal yourself.

HEALING YOURSELF

      Take a deep breath, and relax deeper and deeper as you exhale….

      Take another deep breath, and summon radiant life energy….

      Let that healing light fill every cell of your body….

      Now focus on any part of your body that needs healing, and see it bathed in radiant healing light….

      Fill the whole area with light, warm and gentle, radiantly powerful….

      Breathe deeply, and breathe oxygen, energy, and warmth into the area….

      Relax…and imagine in some way that your body’s amazing healing systems are now fully, powerfully engaged, doing their work of healing.

      Think or say something like

      Every day, in every way,

      I am getting better and better,

      in an easy and relaxed manner,

      a healthy and positive way,

      in its own perfect time,

      for the highest good of all.

      I am filled with healing energy.

      I am healed, I am whole.

      I am perfect as I am.

      Sit quietly in the light of your healing presence for a minute…or an hour, or any length of time….

      Feel your life energy radiating around you, letting your body’s phenomenal healing system do its part….

      Feel yourself healing….

      Tell yourself — affirm — you are healing, you are whole, you are a perfect creation, filled with life, now and forever.

      Ask and you shall receive. Ask for a healing, then lie down and give yourself one.

      You can heal others as well by the same method. The most comfortable way is to sit and relax in a chair that’s right next to them. Have them lie comfortably on their back in a bed or on a couch. If they’re open to it, you can go through the meditation together, speaking out loud. Or you can do it yourself, silently, then speak to them in any way that spirit moves you throughout the healing.

HEALING OTHERS

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