Wicca: A comprehensive guide to the Old Religion in the modern world. Vivianne Crowley

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СКАЧАТЬ 8. Go back to the base of the spine again and draw energy up through the spine, past the heart chakra to the throat, where there is a small blue glow. Allow the energy to stream into the throat and to spin the chakra faster and faster until there is a pulsating blue centre at the throat.

       9. Go back to the base of the spine again to renew your energy. Draw energy in through the base of spine chakra, up through the sacral chakra, through the solar plexus, through the heart chakra, to the throat. Then go back to the base of the spine again. Draw a current of energy right up through the body, up past the throat and into the third eye at the centre of the forehead. Allow this energy to merge with the violet spot at the third eye and to spin the third eye energy faster and faster until there is a spiralling violet centre in the middle of the forehead.

      10. Go back to the base of the spine. Draw more energy into the body and up past the sacral chakra, past the solar plexus, past the heart, past the throat and into the third eye. Allow the violet glow to spin faster and faster. Then allow the current of energy to shoot up through the head and out of the crown. Allow the energy to cascade down the body, bathing it in light, and flowing down to the feet in a white stream.

      11. Go back to the base of the spine. Draw up more energy right up through the body, past the sacral chakra, past the solar plexus, past the heart, past the throat, past the third eye and out again through the crown chakra and down the body to the feet. Repeat this for as long as you wish.

      When we first do the exercise, most people have some chakras that are difficult to open. These vary between individuals, but often the throat and sacral chakras present problems. For those who have problems with the sacral chakra, try opening the chakras in the reverse order – from the crown chakra down. There will then be a build up of energy before the sacral chakra is reached which will make it easier to open. For those who have problems with the throat chakra, singing a few notes or sounds just before starting can be a help.

       Closing the chakras

      If we have opened the chakras, we must also close them. If we are doing this in preparation for a ritual, then the chakras will be closed at the end of the rite. Closing the chakras can be done much more quickly than opening them. One of the easiest ways is to imagine each chakra as a stained glass window of the appropriate colour.

       1. Starting at the top, the crown chakra, draw a fountain of white light down the outside of your whole body. Let it flow over the third eye, completing closing the violet light as though a white shutter is being drawn over it.

       2. Then draw more white light down from the crown past the third eye to the throat chakra, and then over the throat, shutting the chakra.

       3. Draw more light from the crown down and over the heart chakra.

       4. Now draw more white light down over the top of the head, over the third eye, over the throat, over the heart chakra and down over the solar plexus chakra.

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