Травы с эффектом диеты. Сборник

Чтение книги онлайн.

СКАЧАТЬ суточную потребность организма в каротине и витамине С. Последнего в петрушке особенно много, даже лимоны и черная смородина не могут похвастаться таким высоким содержанием аскорбиновой кислоты. Свежую петрушку рекомендуют употреблять в пищу при гастрите и язвенной болезни, а настойка из листьев этой ароматной приправы – замечательное средство от спазмов и невралгии. Особенно приятно то, что петрушка не теряет своих полезных свойств и в сушеном виде, а потому вы можете использовать эту лечебную зелень круглый год. Косметические маски на основе петрушки обладают отбеливающим эффектом, помогают справиться с угрями и предотвращают раннее появление морщин.

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