The Juice Detox Diet 3-Book Collection. Jason Vale

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СКАЧАТЬ essential message beyond your consciousness into your subconsciousness. Although this may “jar” with you at times and you may feel it unnecessary, please allow your mind to be open to this approach.

      Fortunately, most people like my no-nonsense, tell-it-like-it-is, chatty approach and find my books incredibly easy and often funny to read. This is a conscious and deliberate approach on my part as it makes completing Rule 1—Read the Entire Book in the Order It Was Written—so much easier to achieve. The most common comment I get from people who write to me or approach me in the streets is “It’s the only book I’ve ever read from cover to cover since I left school.”

      You will soon see that I’m not here to win any literary awards. It’s just that I have a message and a plan that will get you really juiced.

       RULE 5: Follow the Rules

      This would appear self-evident and could even be seen as somewhat patronizing, but you’d be amazed at just how many people decide to do something their way—despite whatever the rules or instructions suggest!

      If someone were to give you precise instructions for you to able to get from where you are to where you want to be on a road journey, you would be unlikely to take a left when the instructions clearly state right. Equally, if you decide to skip any of the rules or instructions on the program you will, in all likelihood, end up in a completely different place from where you want to be on the slim/health/energy front. If that happens then shouts of “It didn’t work” will rear their ugly heads.

       IT does work; IT will give you the results you arelooking for … but only if you do IT.

      It is very seldom that “IT” fails us—rather, we fail IT. Very rarely does IT not work for us—rather we don’t work for IT.

      Follow the rules, follow the instructions, and you can be 100% sure that IT will work for you.

       Those Were the Rules… On with the Program

       “Life shrinks orexpands in proportionto one’s courage”

       Anaïs Nin

       Are You Ready toEXPANDYour World?Let’s begin …

      1

      

       Totally Juiced in Just 7 Days!

      The following program—if you do it to the letter—will give you startling results on the health and weight-loss front in just 168 hours. Not only will you drop an average of 7 lbs in just 7 days, but more importantly than that, you will do so in an extremely healthy way and your energy levels will really go through the roof. Not only will you lose the weight, but also—provided you have followed the Rules—you will be in the right mind-set to be able to keep the weight off permanently. Put simply, the results that people are getting on this unique program are being described as nothing short of remarkable.

      This isn’t simply rhetoric, wishful thinking, or “hyping it up”; it is precisely what happens to people who complete the 7-day super juice program.

      The testimonials at the start are just a sample of the sort of life-expanding, body-shrinking results people are achieving. Yes, people do get slimmer on this program, with most people dropping much more than 7 lbs in the week. However, because they are doing this using the power of the finest and most nutritious liquid fuel on the planet—bar none—and because this book deals with the mental side as well as the physical, they also experience many other incredible changes to how they look and feel. I have seen almost every common ailment improve, or in some cases, completely disappear with the help of this program. At my juice retreats, I have seen people arrive with lifelong health problems and leave without them—in just 7 days. I have seen cholesterol levels change from 312 mg/dL to 195 mg/dL in that short time with no drug therapy whatsoever. I have seen asthma improve to the extent that someone even reduced their medication by 80% … in just 7 days! I have seen irritable bowel syndrome symptoms vanish, Crohn’s disease symptoms subside—you name it, I’ve seen it. I’ve even seen someone show up for my juice retreat not able to move their fingers because of arthritis in their knuckles become “pain free”—again within just 7 days. There was even one woman who needed special assistance on the plane on the way over who, just 7 days later, was bouncing on a mini-trampoline and said, “I think I’d better cancel the special assistance for the way home.” I know that sounds like Sunday-morning-televangelist-hallelujah-praise-the-Lord type of stuff, but it happened. I have seen skin glow, energy go through the roof, cravings for junk disappear, and, of course, what for some will be the most important aspect: some utterly ridiculous weight-loss results—and I do mean ridiculous. I remember receiving one e-mail where a guy dropped 18 lbs (8 kg) in one week—IN A WEEK! The average drop was 7 lbs (3 kg) for women and 10 lbs (4.5 kg) for men. The vast majority of these people not only kept the initial weight off, but went on to achieve their ideal body weight because juicing became a way of life. I remember getting a message from Lord Harris of Peckham, England, no less (it’s not every day you get an e-mail from a lord) who had read the book and dropped 42 lbs (19 kg) in just 3 months. His cholesterol also went from the “danger of getting heart disease” zone to “perfect” during that time. Another person read the book and within 3 months of juicing her endometriosis, which she had suffered from for 8 years and had tried several medical treatments, vanished! In fact, I have seen many people taking all kinds of medication who come off them completely by using this juice-only program. I could go on and on as I have thousands of stories from people who have done my one-week fresh juice program. Clearly I am not suggesting this is a “cure all” or even a “cure anything,” but I do know this: We should never underestimate the power of the body to heal itself when given the right nutrients and opportunity to do so.

      Toxicity and Deficiency

      The two biggest causes of all disease are “toxicity” and “deficiency.” This unique program removes the toxicity (junky foods and drinks) coming in and addresses any nutrient deficiency. However, for most people doing this program getting amazing health will simply come about as a side-effect of their real desired outcome—a flat stomach!

       Let’s Be Politically Correct …Or Maybe Not!

      When we cut through all the politically correct nonsense as to why most people ever go on a program of this nature, the hard truth is it comes down to two basic human desires:

      1 We want to look damn good.

      2 We want to feel damn good.

      That’s it!

      Yes, we can all say, “I’m doing this because I want to be healthy, I don’t want to die young, and I want to be a good role model for my kids”—all of which may very well be true. But the bottom line is that the vast majority of us jump on a program like this because we want to look sexy, feel vibrant and alive and, if we are being brutally honest, YES, damn it, we also want that flat stomach! Not only do we want it, almost crave it, but, as is the way of our super-fast 21st-century world, we want to look and feel amazing in the fastest possible time—in other words, RIGHT NOW! I know this is not the “done thing” to say and, yes, we all should aim for “steady weight loss,” but if we cut through all the bull, we all want amazing results СКАЧАТЬ