The Real Witches’ Craft: Magical Techniques and Guidance for a Full Year of Practising the Craft. Kate West

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СКАЧАТЬ above exercises allow you to explore your feelings in association with the Elements in an experimental way, but this is somewhat artificial as it relates to feelings you have deliberately summoned and, to a certain extent, controlled. In daily life things are not usually quite so straightforward. During the course of any one day you will go through a lot of different feelings; some quite mild, some stronger. You will also have mixes of feelings; for example, someone makes you a bit angry (Fire), but because you are not allowed to show that, you also feel frustrated (Water). It is important that you learn to recognize the more subtle feelings, and their different combinations, as this enables you to take the appropriate corrective action before starting magical work. To gain a better understanding of how the Elements affect you it is a good idea to keep a record of your feelings for a short while.

      PRACTICAL WORK 3

       The Element Diary – For at least one week, keep a detailed record of your feelings, linking them with their associated Elements. Make entries for first thing on waking, mid-morning, lunchtime, midafternoon, early evening, and last thing at night. You may also find it helpful to note any triggers you can identify which may have brought on these feelings.

      After just a week of this you will already have a far greater understanding of the ways the Elements work in your life. You will also find that you start to have far more control over the ways you react to people and events around you. One of the effects of this is that you can begin to avoid situations, and sometimes even the people, which affect you badly. The next stage is to begin to find ways of effectively dealing with your feelings. Not by suppressing them but by balancing them.

      

      The first step towards this is to find simple, easy to recall images which, for you, instantly identify each Element. For some people this means remembering the Elements as they actually experienced them in nature, for others it can be visualizing the colours. I have a series of mental ‘video clips’; time-lapse images of clouds rushing across the sky, a volcano erupting, waves crashing on the shore, and a cliff face I used to visit often. Whatever your personal triggers, when you recall them they should immediately invoke each Element totally; in terms of all the senses, as well as the internal feelings of each. If you don’t already have a series of memorable images then spend some time working on them. One Witch I know spent time creating abstract pictures of each. She made these pictures close to the Elements in nature; on a hill, in the sun, by a stream and in the garden surrounded by freshly turned earth. Whilst drawing her pictures she focused on all the aspects of each Element, revisiting the feelings, sights, sounds, smells, etc of each, and she dedicated them to each Element. The effort she put into these images was well worth it, as every time she wants to recall them they come easily to mind. Another, who is a singer, worked on finding musical tones which bring the Elements immediately to mind. Once you have decided which form is best for you, practise it regularly until you can recall each Element fully whenever you want.

      

      After this you will need to identify ways of sending them away with equal ease. For a mental picture you might imagine a particular Element fading until it is no longer visible, or see it being covered by a coat of ‘paint’ which causes it to disappear. Sounds can be imagined as getting quieter, and so on.

      PRACTICAL WORK 4

       Find and develop mental images which bring to mind each of the Elements in turn. Keep practising until you can hold the images of all the Elements at the same time. Don’t expect to actually ‘see’ all four at the same time, but you should be able to maintain the feeling that they are all present. When you are able to bring them all to mind with ease, and hold them in your mind at the same time, then work on a way of sending each away, just as effectively.

      Once you have mastered this, you can start to apply this technique to balance the Elements within. Continue using your Element Diary, but this time, every time you note a feeling, take a moment to recall each of your Elemental images in order. Whatever your feelings, bring to mind your images of Air, Fire, Water and Earth in that order. When you have all four in mind, revisit the images, but this time make each fade in your mind. Remember to note down how effective this was in reducing your feelings and balancing the Elements within.

      

      It is very unusual for this technique to be effective straight away, and most Witches find that they have to practise over and over to achieve it fully. Moreover, there may well be times when your feelings are so strong that you find the exercise almost impossible to carry out. Don’t worry, this does not mean you have failed, but it does indicate that there are times when our feelings are so strong that it would not be a good idea to work magic. In fact, you should not attempt to work magic if you cannot achieve a balance in the Elements, as this will directly affect the results of your spell. If you are angry, even if it is unrelated to the spell you are working, then Fire will be in the ascendant and you may not give enough thought to constructing your spell. Likewise, if you are ill you may not be able to judge your Elemental balance accurately, let alone achieve focus and control.

      

      Getting to grips with the Elements within can be used to give an insight into the ways others behave, and how they may react to life. If you observe those around you, you can often tell which Element(s) is (are) influencing their actions, and in some people which Elements they allow to control most of their lives. Some people are so Air-based that their life is all thinking and planning, with little actually getting done. These are the people you find need constant reminders and are not very practical. With others it may be Water, and they lurch from one emotional crisis to another. Fiery people are impulsive and often start many things, finishing few of them. Earth-based individuals are often practical but can seem cool and unemotional. This is one of the ways that those who are interested in Astrology use to guess the ‘star sign’ of people they meet, as all the signs are linked to the four Elements. Gemini, Libra and Aquarius are Air signs. Aries, Leo and Sagittarius are Fire signs. Cancer, Scorpio and Pisces are Water. Taurus, Virgo and Capricorn are Earth. However, in Astrology, as in the real world, few people are that uncomplicated, so they will often be influenced by more than one Element at a time, and can have different influences at different times. The observation and understanding of those around us is one of the key skills of the Witch, as it helps us to choose the best kinds of spell to achieve the desired effect.

      PRACTICAL WORK 5

       Give some thought to those around you. Which Elements are they most closely associated with? Try not to make it obvious that you are studying them; it will make them uncomfortable around you and is a good way to spoil relationships! Also, give some thought as to how this might affect the way you deal with them. For example, if you are seeking a favour from someone who is very Air-based, then it might be best to give a well thought out reason why they should help. But if they are Water-based then you could consider giving emotional reasons, and so on. If you experiment in this way, remember to make notes both before and after to see if your assessment of others is effective, and to help you develop your skills.

      Of course, the effects of the Elements are not just limited to people; everything in the world is linked either to them or by them. Remember, they link to the times of day, the seasons, and even the ages of mankind. Hence, you can feel, and use, their influences in everything you do. If you need to plan something, then you might want to invoke Air. Conversely, if you are in need of rest, then you might want to bring Earth influences into your life.

      

      In the Craft, the Elements are the corner-stones of the Circle, as well as of any magic or spells we may work. The Circle is on the one hand our СКАЧАТЬ