Займись собой – сделай тело!. Олеся Тимофеева
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Название: Займись собой – сделай тело!

Автор: Олеся Тимофеева

Издательство: МЕДИО

Жанр: Сделай Сам

Серия:

isbn: 978-5-9909380-9-0

isbn:

СКАЧАТЬ на 5 минут ходьбы и 5,5 ккал на 5 минут сидячей работы. Добавив 5 минут движения в каждый час нашей лениво-расслабленной жизни, мы получаем час с энергозатратами в 90 ккал вместо прежних 65.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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