Лечебная и адаптивно-оздоровительная физическая культура. Л. Л. Артамонова
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      Примечания

      1

      Когнитивный – связанный с сознанием, мышлением, творческой деятельностью.

      2

      Желательно включить классическую музыку: И. Брамса, Ф. Шопена, П.И. Чайковского, С.С. Прокофьева, Г.В. Свиридова.

      3

      Здесь и далее о. с. – основная стойка.

      4

      Дозировка упражнений определяется методистом ЛФК.

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