Вначале было тело. Юлия Иванова
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Название: Вначале было тело

Автор: Юлия Иванова

Издательство: Издательские решения

Жанр:

Серия:

isbn: 9785006205451

isbn:

СКАЧАТЬ становятся легкими, таз расслабляется, дыхание углубляется. Нужно уважать тело и понимать его потребности. Одно из упражнений, усиливающее чувство заземления, – приседание: оно максимально приближает человека к земле (Рис. 1).

      Конец ознакомительного фрагмента.

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