Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change. Coach Stan Maddox

Скачать книгу в различных форматах или читать онлайн на сайте.

Название: Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change

Автор: Coach Stan Maddox

Издательство: Ingram

Жанр: Здоровье

Серия:

isbn: 9781456627485

isbn: 0

Аннотация:

Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!