Simple Taoism. C. Alexander Simpkins, Ph.D.

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Название: Simple Taoism

Автор: C. Alexander Simpkins, Ph.D.

Издательство: Ingram

Жанр: Здоровье

Серия: Simple Series

isbn: 9781462918249

isbn: 0

Аннотация:

Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).