Acupressure and Reflexology For Dummies. Synthia Andrews

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Название: Acupressure and Reflexology For Dummies

Автор: Synthia Andrews

Издательство: John Wiley & Sons Limited

Жанр: Здоровье

Серия:

isbn: 9780470227305

isbn: 0

Аннотация:

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help