Our attention is our reality. Nika Valevski

Скачать книгу в различных форматах или читать онлайн на сайте.

Название: Our attention is our reality

Автор: Nika Valevski

Издательство: Автор

Жанр:

Серия:

isbn:

isbn: 2019

Аннотация:

A step-by-step approach to experiencing the fundamental unity and power of our Attention. We offer 50 exercises for research and experiential problem-solving. Designed to work independently or in pairs, You will find that "our ATTENTION is our reality" is filled to overflowing with useful exercises based on your own experiences and techniques for altering attention in situations where patterns of perception have held humanity in fetters for too long.