100 рецептов блюд, богатых витамином С. Вкусно, полезно, душевно, целебно. Ирина Вечерская
Чтение книги онлайн.

Читать онлайн книгу 100 рецептов блюд, богатых витамином С. Вкусно, полезно, душевно, целебно - Ирина Вечерская страница 10

СКАЧАТЬ дробленого льда в миску с супом. Оставить суп на несколько минут в теплом месте, пока не растает лед. Добавить в суп уксус и 3 капли соуса «табаско». Выдавить сок лимона. Взбить гаспачо в блендере, затем протереть через сито. Добавить оливковое масло. Подавать очень холодным.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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 СКАЧАТЬ