Цивилизация Хамилия о питании. Вода, еда, энергия. Ирина Чикунова
Чтение книги онлайн.

Читать онлайн книгу Цивилизация Хамилия о питании. Вода, еда, энергия - Ирина Чикунова страница 4

СКАЧАТЬ варианты питания, которые будут активны в вашем поле, как и порошковое питание. Постепенно этого вам будет хватать в качестве суточной нормы.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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 СКАЧАТЬ