Берём себя под контроль. Иван Сирфидов

Чтение книги онлайн.

СКАЧАТЬ случая у меня крепко отложилась в уме мысль, что можно достигать серьёзного личного прогресса в спорте простыми методами без всякого труда – если правильно подобрать упражнения. Правда довольно долго я не знал, что с ней делать, с этой мыслью, ну отложилась и отложилась, я не представлял, как конкретно достигать спортивных успехов, какими конкретно упражнениями. И никаких поисков в этом направлении не вёл.

      Конец ознакомительного фрагмента.

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