Decide now! Make the Right Choice under Stress. Simone Janson
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СКАЧАТЬ .de® you can unique Book Concept, on Demand eCourses and News Service we share 15 years of Experience with our Customers (Samsung, Otto, State Institutions). By the Top 20-Blogger Simone Janson, referenced in ARD, ZEIT, WELT, Wikipedia .

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      Introduction: How this book supports you

      Dear readers,

      We are delighted that you bought this book and want to use it to help you find information and solve your specific problem - just like thousands of other readers before you.

      Part of your book purchase are therefore also add-ons, working materials that you as a reader can download free of charge from https://berufebilder.de/en/academy/ You can find out how to do this by reading on.

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      CLIMATE PROTECTION AND KNOWLEDGE: With this book you support - documented - afforestation projects, quickly receive compact information and checklists from experts (overview in the table of contents) as well as advice that has been tried and tested in practice and that leads step by step to success, also thanks to add-on. Because it is difficult to make good decisions when you have time to think and weigh them up. But how do you make the right decision spontaneously and under stress and time pressure? How do you get all the information you need in a short amount of time to avoid wrong decisions? And how can you control intuitive decision-making processes so that they actually run optimally and based on facts? This book provides answers to all questions and helps you make better decisions.

      In addition, our unique publishing concept offers you many best practice tips and examples from successful managers, entrepreneurs and other exciting personalities.

      Various, possibly contradictory, facts of the topic are dealt with very deliberately. This enables you as a reader to examine and reflect on the various pros and cons aspects of the topic and to weigh them up in the event of a decision.

      The clear structure and our special, very detailed table of contents will help you to find the information you require quickly and according to your needs and to put it directly into practice.

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      Recognizing internal blockages and defeating them spontaneously: 4 tips in the emergency emergency package

      // By Claudia Hupprich

      Sometimes deep-seated blocks, called wusel, hit us completely unprepared, and we then react unusually emotionally. Perhaps you are interested in getting to know a few small emergency interventions that do not change the bustle behavior but at least interrupt it.

      The small emergency package: 4 tips to stop the bustle

      There are plenty of ways to reduce stress caused by a wusel. In the following you will find four small exercises, which are excellent as an interruption, if a Wusel again with its usual behaviors.

      1. Breathe away the wusel

      If it is a wusel that triggers stress or anxiety, it helps to consciously focus on your own breathing.

      Breathe in and out calmly

      Breathe peacefully through the nose and through the mouth. Pay particular attention to a slow СКАЧАТЬ