Название: Decide now! Make the Right Choice under Stress
Автор: Simone Janson
Издательство: Readbox publishing GmbH
Жанр: Зарубежная деловая литература
isbn: 9783965961913
isbn:
Although every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions or for damages resulting from the use of the information contained herein.
All books of the publishing house Simone Janson | Best of HR - Berufebilder.de® are published in German and English. Please read the notes on translation at the end of the book.
All works of the publishing house Simone Janson | Best of HR - Berufebilder.de®, including their parts, are protected by copyright. Any use outside the narrow limits of the copyright law is not permitted without the consent of the publisher and the author. This applies in particular to the electronic or other reproduction, translation, distribution and making publicly available.
Introduction: How this book supports you
Dear readers,
We are delighted that you bought this book and want to use it to help you find information and solve your specific problem - just like thousands of other readers before you.
Add-on, press reviews and customer feedback
Part of your book purchase are therefore also add-ons, working materials that you as a reader can download free of charge from https://berufebilder.de/en/academy/ You can find out how to do this by reading on.
The FAZ, one of Germany's most well-known newspapers, certifies one of our titles “Good tips”, otherwise our work has been published by newspapers or specialist media such as ZEIT, Süddeutsche, personal magazine or Human Resources Management positive and customers like that Press and information office of the German federal government show gratitude. More reviews and information on free review copies can be found at https://berufebilder.de/en/press/.
Content of the book
CLIMATE PROTECTION AND KNOWLEDGE: With this book you support - documented - afforestation projects, quickly receive compact information and checklists from experts (overview in the table of contents) as well as advice that has been tried and tested in practice and that leads step by step to success, also thanks to add-on. Because it is difficult to make good decisions when you have time to think and weigh them up. But how do you make the right decision spontaneously and under stress and time pressure? How do you get all the information you need in a short amount of time to avoid wrong decisions? And how can you control intuitive decision-making processes so that they actually run optimally and based on facts? This book provides answers to all questions and helps you make better decisions.
In addition, our unique publishing concept offers you many best practice tips and examples from successful managers, entrepreneurs and other exciting personalities.
Structure of the book
Various, possibly contradictory, facts of the topic are dealt with very deliberately. This enables you as a reader to examine and reflect on the various pros and cons aspects of the topic and to weigh them up in the event of a decision.
The clear structure and our special, very detailed table of contents will help you to find the information you require quickly and according to your needs and to put it directly into practice.
Information as desired and additional material to the book!
Under the motto Information as desired we will compile exactly the information you were looking for. The book also includes, for example, an eCourse with worksheet for working through, which you as a reader can obtain free of charge from our academy at https://berufebilder.de/en/academy/. You can find out how to do this in the final part of the book.
Each book you can also purchase as a member https://berufebilder.de/en/member/ with a 20 percent discount as a member edition directly on Best of HR - Berufebilder.de®. You can find all our book titles under https://berufebilder.de/en/publisher/. The registration takes place under https://berufebilder.de/en/member/.
In addition to the membership discount, as a Premium Member you will even receive a flat rate for one year with all learning materials, downloads and premium content on our website for free.
Personal eBooks and eCourses
You want an individual eBook topic or an eCourse on a special topic? You can also find this in our publishing house under https://berufebilder.de/en/publisher/.
In the academy of Best of HR - Berufebilder.de® you find additional eMail courses with individual setting of tasks, personal support and certificate.
Recognizing internal blockages and defeating them spontaneously: 4 tips in the emergency emergency package
// By Claudia Hupprich
Sometimes deep-seated blocks, called wusel, hit us completely unprepared, and we then react unusually emotionally. Perhaps you are interested in getting to know a few small emergency interventions that do not change the bustle behavior but at least interrupt it.
The small emergency package: 4 tips to stop the bustle
There are plenty of ways to reduce stress caused by a wusel. In the following you will find four small exercises, which are excellent as an interruption, if a Wusel again with its usual behaviors.
1. Breathe away the wusel
If it is a wusel that triggers stress or anxiety, it helps to consciously focus on your own breathing.
Breathe in and out calmly
Breathe peacefully through the nose and through the mouth. Pay particular attention to a slow СКАЧАТЬ