Deeply Loved. Keri Wyatt Kent

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СКАЧАТЬ by simply sitting still. You may want to pray a very simple prayer like “I’m here, Jesus.” Or “Come, Lord Jesus.” You may want to sit with your hands in your lap, palms up, as a posture of surrender and openness.

      If you feel your mind racing to your to-do list or a particular worry, spend just a few moments writing down those concerns on a piece of paper or page from your journal. Imagine handing that paper to Jesus, for him to hold for you while you visit with him.

      Read Luke 5:16 and Mark 1:35 and notice how Jesus spent time in solitude. Read these scriptures slowly, noticing the word or phrase that strikes you. Think about Jesus: What obstacles did he face? What purpose do you think he had in being alone?

      If they come to mind, pray about specific concerns, but for the most part, simply let yourself be quiet. The Bible tells us God is present everywhere—but we often are unaware of him. In the stillness, ask Jesus to make you aware of his presence.

      What does it feel like to simply be still? Do you feel uncomfortable with the silence? Be assured that Jesus is quite comfortable in silence and that he loves it when you simply rest in his presence.

      

Check here when you have completed today’s Presence Practice.

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