Счастье вне концепций. Руководство по медитации шаматха. Наталья Цыденова

Чтение книги онлайн.

СКАЧАТЬ выражение «стена мыслей разрушена» означает, что мы выходим из концепции «я – мысль» в позицию «я – наблюдатель того, кто мыслит» и, когда мысли рассеиваются, остаётся только свидетельствование исчезновения мыслей. И этот момент ничто, пустоты, безмыслия есть опыт прямого постижения бытия. Именно здесь мы переходим от осознанности к чистому осознаванию.

      Звёздочки на рисунке 3 условно обозначают зону благоприятных эффектов от практики медитации, там же отмечен и уровень полного успокоения ума.

      Конец ознакомительного фрагмента.

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