The Secret Life. Jeffrey Katz

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СКАЧАТЬ toward this balance in one aspect of your life will also naturally lead to greater balance in every other part of your world. Eliminating your tendency to be preoccupied with either end of an extreme frees up your mental and emotional energy so that you can focus on more important things.

      Julie’s daily life is impacted by her fear of running out of money and her constant efforts to scrimp and save. This means that she is almost always in a state of heightened anxiety. Sally is so consumed with obtaining bigger and better “stuff,” and buying gifts for her loved ones, that she can easily find herself without the means to provide for her own basic needs. Both women are unable to achieve the inner calm they need to claim control over their ideal existence. Only by working toward the Middle Path can Julie and Sally neutralize the urges that vie for their attention and open the spaces within to fill with the thoughts and actions that can bring them true fulfillment and happiness.

      To reach a balanced state yourself will take some time and effort. Before you can adjust your attitudes toward giving, you should first think about your patterns and tendencies. Are you the kind of person who avoids eye contact with beggars, or one who makes a point of boxing up leftovers at restaurants and actively seeks out a hungry person to whom you can give them? Do you prefer to attend fund-raising events in person or send checks in the mail to your favorite causes? Do you give of your time and your talents as well as your pocketbook?

      Once you begin to understand your relationship to charity, look for patterns and think about how they affect you on a deeper level. If you hold onto every dollar you earn, you will soon find yourself unwilling to share yourself with others or to engage in activities that you enjoy. If you empty your wallet every time you come across someone in need, you may eventually find yourself on the begging side of the equation. There has to be balance, and the key to finding that balanced Golden Mean has much to do with secrecy.

      How to Cultivate the Secret Act of Charity

      You may not be Julie or Sally, with their issues, or Oprah or George Michael, with their bank accounts. But you have a lifetime’s worth of experience and talent, and you can always find a little extra cash in your pocket. There is always something you can do, and something you can give, to help enrich the lives of fellow human beings. If you can’t afford to donate money right now, it’s entirely possible that you can find a few hours a month to volunteer somewhere, or you can organize a donation drive for much-needed food, clothing, or hygiene supplies for the underprivileged.

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